AIP Recipe Collection
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RECIPES

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AIP Books & Cookbooks

/by Gail Shankland

AIP Food Lists

/by Gail Shankland

AIP Recipe Round-Ups

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More AIP Recipes!

/by Gail Shankland

AIP Snack Guide

/by Gail Shankland

Best Bacon for AIP

/by Gail Shankland

Bacon Mashed White Sweet Potatoes

/by Gail Shankland

BBQ Chicken Wings

/by Gail Shankland

Blueberry TigerNut Muffins with Hidden Liver

/by Gail Shankland

Carrot Cake with Creamy Cheesy Frosting

/by Gail Shankland

Carrot Cake with Lemon Cream Frosting

/by Gail Shankland

Chewy Apple Pie Cereal Bars

/by Gail Shankland

Cereal-ously Crispy Chicken Strips

/by Gail Shankland

Crispy Baked Chicken Wings

/by Gail Shankland

Crispy Instant Pot Chicken Wings

/by Gail Shankland

Egg Replacements

/by Gail Shankland

Fennel Citrus Salad with Honey Lime Dressing

/by Gail Shankland

All-Natural Foaming Hand Soap

/by Gail Shankland

Frozen Chunky Chocolatey Monkey Cake

/by Gail Shankland

Grilled Chicken & Romaine with Creamy Avocado Caesar Dressing

/by Gail Shankland

Grilled Pork Ribs with Maple Glaze

/by Gail Shankland

Grilled Ribeye, Rapini and Rainbow Carrots with Garlic Scape Basil Chimichurri

/by Gail Shankland

Grilled Vegetables

/by Gail Shankland

Guilt-Free Choco-Avo Pudding

/by Gail Shankland

Herb-Marinated Chicken Thighs with Strawberry Balsamic Salsa

/by Gail Shankland

Honey Curry Chicken Breasts

/by Gail Shankland

Hygge for AIP

/by Gail Shankland

Instant Pot Coconut Yogurt

/by Gail Shankland

Grilled Kofta Kabobs with Dairy-Free AIP Tzatziki Sauce

/by Gail Shankland

Lemon Ginger Stir-Fry

/by Gail Shankland

Lovebird Cereal Cookie Clusters

/by Gail Shankland

Matcha Veggie Energy Smoothie

/by Gail Shankland

Milk Options for the AIP

/by Gail Shankland

Grilled Orange Ginger Pork Tenderloin

/by Gail Shankland

Plenty of Plantains – More than 200 AIP Recipes!

/by Gail Shankland

Savory Sweet Potato & Celery Mash

/by Gail Shankland

Sheet Pan Veggies

/by Gail Shankland

Sloppy Topped Sweet Potatoes

/by Gail Shankland

Spinach Strawberry Salad with Honey Balsamic Dressing

/by Gail Shankland

Tandoori Shrimp and Kale Bowl – AIP Indian Fusion Cookbook Review

/by Gail Shankland

TigerNuts Apple Crumble Crepes

/by Gail Shankland

TigerNuts Cinnamon Sugar Cookies

/by Gail Shankland

Sweet & Simple Lip & Face Scrub

/by Gail Shankland

TigerNuts Pear Porridge

/by Gail Shankland

Vanilla Cupcakes

/by Gail Shankland

Zucchini Boats

/by Gail Shankland

Food Lists

Recipes

Resources

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AIP Friendly Shops & Discounts
Real Plans, aiprecipecollection.com, Gail Shankland, Meal Planning
The Autoimmune Protocol by Dr. Sarah Ballantyne - the #1 Book for your AIP Journey

Insta-Inspiration

💕AIP VALENTINE GIFT & RECIPE IDEAS💕 💕 Lo 💕AIP VALENTINE GIFT & RECIPE IDEAS💕 💕 Looking for some great gift ideas for the AIPer in your life? Want to drop a subtle hint or two to your friends and family so they know what to getcha? Tag a friend or two in the comments below with a 😉 or send this post by direct message. 💕 Lots of great gift ideas PLUS COUPON CODES & DISCOUNTS from lots of our affiliates!! - Check it out and grab all the savings in my Ultimate AIP Gift Guide! 💕 https://aiprecipecollection.com/aip-gift-guide/ or follow the live link in my bio @aiprecipecollection to my website and blog posts - you'll see it there - OR - go to my story highlights and use the swipe up link under AIP Gifts. 💕 LOOKING for recipe inspiration for the sweetest day of the year? Follow the live link in my bio to our Searchable Facebook Group or go here - https://www.facebook.com/groups/AIPDietRecipes Have a Healthy 💕 Holiday! . . . . . . #aipgiftguide #aipgifts #aipvalentinesday #aip #autoimmuneprotocol #autoimmunepaleo #autoimmunewarrior #autoimmunedisease #chronicillness #pathtowellness #healthyliving #holistichealth #fibromyalgia #celiac #glutenfree #dairyfree #eggfree #grainfree #nutfree #soyfree #nightshadefree #nutrivore #couponcodes #specialoffers #giftcards #naturalhealthgifts #aiplifestyle
🥳🎉 You know it is going to be a great day wh 🥳🎉 You know it is going to be a great day when you receive a shipment of AIP Protein Powder from your partner's at Autoimmune Health & Nutrition! 🍒🥦 GET 10% OFF AIP COMPLIANT PROTEIN POWDERS 🥦🍒 ☎️ HOLD-THE-PHONE! .. What!? Truly compliant protein powder for the AIP exists!? 🦄 You bet your butt-ernut squash it does! Not only are their AIP elimination stage offerings clean and suitable for every stage of our healing journey, they're delicious! ❤ Choose From 5 Flavors 🍌Vanilla Banana 🍒 Cherry Chocolate 🍫 Double Chocolate 🥦 Natural 🐮 Pure ❤ SHOP HERE: https://www.autoimmunehn.com/?aff=3 (Affiliate Link in bio @aiprecipecollection) ❤ COUPON CODE: AIP10 - saves 10% off (*Note: orders for more than 2 items automatically discount over 10% and the coupon may not apply) FOR INGREDIENT LISTS please visit their website and be sure to shop the AIP options (link in my bio) : : : 🎁 Disclaimer: Products have been provided for promotional purposes, all opinions are my own. : : : #aip #whole30 #keto #autoimmunediet #scd #paleo #autoimmuneprotocol #antiinflammatory #proteinpowder #superfood #smoothie #breakfast #aipbreakfast #spoonies #onthego #collagen #grassfed #aipcoupon #autoimmunehn @autoimmune.health.nutrition
🍎🌿 🍎🌿 JANUARY 31st is the LAST CHANCE 🍎🌿 🍎🌿 JANUARY 31st is the LAST CHANCE to get 70% OFF The AIP LECTURE SERIES & 80% OFF Foundations of Health led by AIP Pioneer Dr. Sarah Ballantyne 🌿🍎 Dr. Sarah is retiring from teaching so she can concentrate on her new Nutrivore Website, but she wants to make sure you get a chance to benefit from this comprehensive AIP education before the course is COMPLETELY RETIRED at the end of January 2023 - SO, THIS IS YOUR LAST CHANCE to get access to this incredible wealth of AIP information! 🌿🍎 ........... PURCHASE TODAY! AIP LECTURE SERIES: https://www.thepaleomom.com/courses/aip-lecture-series/?ref=687 FOUNDATIONS OF HEALTH: https://www.thepaleomom.com/products/foundations-of-health-collection/?ref=687 LIVE affiliate links in my story highlights under "HELP" & "PROMO" 🍎🌿 What is the AIP Lecture Series 🌿🍎 🍎🌿 What will you learn and how will it help you? 🌿🍎 The Autoimmune Protocol Lecture Series is a 6-week video-based, self-directed online course that will teach you the scientific foundation for the diet and lifestyle tenets of the Autoimmune Protocol. Think of this course as going to college for your health! You’ll get tons of tips and strategies for implementation, refinement, troubleshooting and mindset—appropriate for every stage of the AIP! The AIP Lecture Series features: • 44 on-demand video lectures (totalling 18 hours!) with printable slides • 6 FAQ videos (totalling 3 hours) • 60+ printable guides • 60+ written Q&A • Action steps to help you go from theory to practice • Daily self-discovery exercises to reinforce and refine implementation • Recommended reading for every topic • 6 interactive quizzes to test your knowledge * BONUS * LIFETIME ACCESS to all the course materials #aipresources #aiplectureseries #aip #autoimmunehealing #autoimmuneprotocol #foundationsofhealth #spoonies #autoimmunedisease #chronicillness #healthresources #celiac #chronicpain #inflammatorydisease #hashimotos #thyroiddisease #arthritis #chronicfatigue
🐔 FREE WINGS FOR LIFE! 🐔 THE OFFER: New mem 🐔 FREE WINGS FOR LIFE! 🐔 THE OFFER: New members receive 3 lbs. of organic chicken wings FREE in every ButcherBox for the lifetime of their membership. SIGN UP HERE: butcherbox.pxf.io/oek4PW (#AD / #ButcherBoxPartner **Affiliate Link - see below for what that means) VALID: January 23 to February 5, 2023 (Live link in my bio or in my story highlight links under Promo) 🐮 What is ButcherBox: ButcherBox is a meat subscription company that distributes high quality meat you can trust; 100% grass-fed and pasture raised beef, free-range organic chicken, heritage breed pork, wild caught Alaskan salmon, lobster and cod directly to your door. 🐄 ButcherBox believes in better. Their mission is to create a world where everyone wins with meat that is better for you, your family, the animals, the farmers, the business, and our planet. All of their products are humanely raised and never given antibiotics or added hormones ever. 🐔 About The Chicken: - Free-range - USDA certified organic (with certified organic feed) - Global Animal Partnership (GAP 3) certified - Humanely raised - Never given antibiotics or added hormones ever Available in the USA only at this time (sorry Canada, Hawaii and Alaska, we're still waiting for them to expand delivery to these areas) 🐮 FAQ: I've already signed up for ButcherBox, can I take advantage of this offer? Contact customer service and let them know where you heard about the offer (Partner ID#3654808) and ask if this promotion can be added to your account - often they will allow an add-on for a small fee. . . . #aip #paleo #keto #whole30 #grassfedbeef #grassfedandfinished #freemeat #freegroundbeefforlife #butcherbox #grainfree #topqualitymeat #autoimmuneprotocol #auotimmunepaleo #versatileprotein #grassfedandfinishedbeef #grocerydelivery #meatsubscription #aiprecipes #aipbreakfast #aiplunch #aipdinner #aiprecipes #freewingsforlife #wingsforlife
💙💪 Autoimmune Strong 14 Day Challenge + $30 💙💪 Autoimmune Strong 14 Day Challenge + $30 Off Annual Membership 💪💙 💙😯 What if I told you that you CAN exercise and move through the world with a strong body EVEN IF you have an autoimmune disease? Join our partner in autoimmune health, Andrea Wool, for her 14-Day Reset Challenge! TRY IT FOR FREE ~ ENROLL TODAY! Enrollment Closes Sunday January 22 Preparation Starts Monday January 23 Challenge Starts Monday January 30 🆓💙 LEARN HOW you can try the program for FREE - bit.ly/ais14 or 💙🆓 #affiliate (Live link in my story highlights @aiprecipecollection under PROMO) 💙 BONUS DISCOUNT: Make 2023 your best year yet - Get $30 off the annual membership using code: "14DAYS" This Challenge Is Going To Show You: ✓ Yes, you CAN fit exercise into your life every day. ✓ You CAN exercise safely and effectively. ✓ Healthy, feel-good exercise IS possible for you. And so is a feeling of accomplishment! ✓ By going through this challenge, you’ll prove that you can show up for yourself every day, consistently, no matter what life obstacles get in the way. 💙 The 14 Day Challenge includes 💙 SHORTER exercise videos: Don’t have the time or energy to watch all of the exercise videos in the program? Don’t worry, they're shorter for this 14 day challenge! ​ MINDSET videos: Short videos where Andrea talks about ways how to deal with life and exercise related obstacles so they don’t derail your strength building progress ​ COMMUNITY support: in the dedicated 14 Day Challenge Facebook Group ​ REST days: taking time to recover properly is one of the hardest, and most important, things to learn when exercising with autoimmune disease. ​ . . . . #stressmanagement #aip #autoimmuneprotocol #anxietyrelief #auotimmunelifestyle #yoga #stretching #stressrelief #holistichealth #specialoffer #chronicillness #fibromyalgia #ra #chronicfatigue #free #masterclass #autoimmunestrong #autoimmunewarrior #autoimmuneexcercise #chronicpain #exercise #autoimmuneexercise #accountability #autoimmunesymptoms #lesspain #morenergy #spoonies #hashimotos @getautoimmunestrong
🌿🐟 Fast Food Fave 🐟🌿 This dinner alwa 🌿🐟 Fast Food Fave 🐟🌿 This dinner always makes me feel better .. it's fast and easy, fish is easier to digest and salmon has so many amazing health benefits .. it's even anti-inflammatory (see the article below for more info) and try my favorite recipe .... Ginger Baked Salmon from AutoimmuneWellness.com . . Grab the recipe for the salmon on their website or find the link in our searchable Facebook Group .. live link in my bio. https://www.facebook.com/groups/AIPDietRecipes . . 11 Impressive Health Benefits of Salmon https://www.healthline.com/nutrition/11-benefits-of-salmon . . . #aipshowusyourplate #nutrivore #pescetarian #salmon #bokchoy #sheetpanveggies #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #hashimotos #hashihealing #egid #fibromyalgia #chronicfatigue #chronicillness #salmon #aiprecipes #fast #easy
🐮 My favorite thing about beef bone broth? The 🐮 My favorite thing about beef bone broth? The delicious morsels of meat that I can use as part of a grab and go breakfast! So good 😋 TOP TIP: Purchase your beef bones with more meat on them and always roast in the oven before popping it in the InstantPot to make your broth. Looking for different ways to make bone broth? Beef, chicken, fish and more? Head over to my Searchable FB Group where I'll inspire you daily with links to lots of recipes to help you stay on track with your healthy resolutions. ( Live link in my bio) https://www.facebook.com/groups/AIPDietRecipes . . . . .⠀ #healingjourney #spoonies #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes
🍒🥦 10% OFF AIP COMPLIANT PROTEIN POWDERS 🥦🍒 Say whaaaat!? Truly compliant protein powder for the AIP!? Yep - I've go you boo! HAPPY 2023 AIP-ERS! To kick off the year I couldn't think of a better time to announce that at long last I've managed to partner with Autoimmune Health & Nutrition and I've managed to get my followers an exclusive coupon for 10% off every order!* Not only are their AIP elimination stage offerings clean and suitable for every stage of our healing journey, they're delicious! ❤ Choose From 5 Flavors ❤ 🍌Vanilla Banana 🍒 Cherry Chocolate 🍫 Double Chocolate 🥦 Natural 🐮 Pure ❤ SHOP HERE: https://www.autoimmunehn.com/?aff=3 (Affiliate Link in bio @aiprecipecollection) ❤ COUPON CODE: AIP10 - saves 10% off (*Note: orders for more than 2 items automatically discount over 10% and the coupon may not apply) FOR INGREDIENT LISTS please visit their website and be sure to shop the AIP options (link in my bio) : : : #aip #whole30 #keto #autoimmunediet#scd #paleo #autoimmuneprotocol #antiinflammatory #proteinpowder #superfood #smoothie #breakfast #aipbreakfast #spoonies #onthego #collagen #grassfed #aipcoupon #autoimmunehn @autoimmune.health.nutrition
🐌.......... I don't know who needs to hear this 🐌.......... I don't know who needs to hear this today, but ... as our feeds fill with everyone's spectacular 2022 highlights, and their "New Year - New You" posts, please know that if the only thing you did this past year was to simply survive, that's something to be proud of. You're still here. You are strong. You did it. I'm proud of you! Never forget that slow progress is still progress, and no progress can be an achievement in itself. You are seen. I recognize your effort, I feel your pain and frustration... you are loved. 💕 : : : : #newyear #spoonies #chronicpain #chronicfatigue #autoimmunedisease #autoimmuneprotocol #staystrong #youvegotthis #hashimotos #CIRS #arthritis #psoriasis #egid #eoe #chronicinflammation #colitis #glutenintolerance #glutenfree #celiac #ibs #ibd #moldies #chemicalsensitivity #toxinfreelifestyle #thyroiddisease
🎉 HEALTHY AIP RESOLUTIONS 🎉 LOOKING to get 🎉 HEALTHY AIP RESOLUTIONS 🎉 LOOKING to get started right on your AIP healing journey? Learning to break your fast with a nutrient dense breakfast is a good jumping off point, so I'm providing some AIP breakfast inspiration below and EVEN MORE in my latest newsletter! SIGN UP HERE: http://bit.ly/aiprecipenews (Live link in my bio or in story highlights) to get direct links to the recipes below - OR - 🎉 Join my searchable Facebook Group (live link in bio - @aiprecipecollection) https://www.facebook.com/groups/AIPDietRecipes - where you'll find links to all of these breakfast recipes and so much more! - OR - you can find the recipes on each individual recipe creator's website .. credits for photos and recipes in the @ mentions below #linklove 🎉 Breakfast Fries with Bacon-Chive Crumble - @autoimmunepaleo ⭐ Blueberry Sweet Potato Breakfast Meatballs - @fedandfit 🎉 Breakfast Pork Sausage Patties - @whatgreatgrandmaate ⭐ Ginger Meyer Lemon Baked Porridge - @amymyersmd 🎉 Bacon-Wrapped Avocado Fries - @paleohacks ⭐ Instant Pot Coconut yogurt - @aiprecipecollection 🎉 Tropical Chicken Salad - @hypothyroidchef ⭐ TIP: If you're a subscriber to my newsletter, you'd have received links to all of these recipes plus healing resources & more direct to your inbox in my latest edition. If you missed it, don't worry, you can still sign up and I include a link to our past newsletters in your welcome email, so you can still grab these in one easy spot! 😊 📷 Photo credits to each amazing recipe creator - @ mentions above . . . . . #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #aipreciperoundup #aiprecipecollection #recipecollection #recipeinspiration #aipnewyear #aipchristmas #aipbreakfast #aipresolutions
🎊🎉 FREE NEW YEARS BUNDLE! 🎉🎊 🎉 THE 🎊🎉 FREE NEW YEARS BUNDLE! 🎉🎊 🎉 THE OFFER: New Years Bundle: New customers get 1 top sirloin, 1 pork tenderloin, and 2 packs of ground turkey FREE in their first box! 🎉 SIGN UP HERE: butcherbox.pxf.io/oek4PW #AD / #ButcherBoxPartner (Live link in my bio or in my story highlight links under Promo) 🎉 VALID: UNTIL January 22, 2023 🐮 What is ButcherBox: ButcherBox is a meat subscription company that distributes high quality meat you can trust; 100% grass-fed and pasture raised beef, free-range organic chicken, heritage breed pork, wild caught Alaskan salmon, lobster and cod directly to your door. 🐄 ButcherBox believes in better. Their mission is to create a world where everyone wins with meat that is better for you, your family, the animals, the farmers, the business, and our planet. All of their products are humanely raised and never given antibiotics or added hormones ever. 🐮 About The Beef: ButcherBox beef is 100% grass-fed, grass-finished and raised free from antibiotics and added hormones. It is also humanely raised and pasture raised. Available in the USA only at this time (sorry Canada, Hawaii and Alaska, we're still waiting for them to expand delivery to these areas) 🐮 FAQ: I've already signed up for ButcherBox, can I take advantage of this offer? Contact customer service and let them know where you heard about the offer (Partner ID#3654808) and ask if this promotion can be added to your account - often they will allow an add-on for a small fee. . . . #aip #paleo #keto #whole30 #grassfedbeef #grassfedandfinished #freegroundbeefforlife #butcherbox #grainfree #topqualitymeat #autoimmuneprotocol #auotimmunepaleo #versatileprotein #grassfedandfinishedbeef #grocerydelivery #meatsubscription #aiprecipes #aipbreakfast #aiplunch #aipdinner #aiprecipes #freenewyearbundle #freemeat #newyear #healthyresolutions
🎉 Healthy AIP Resolutions! 🎉 If you're look 🎉 Healthy AIP Resolutions! 🎉 If you're looking to take your autoimmune health back in 2023 utilizing the Autoimmune Protocol / AIP, you'll want to check out my BLOG POST - "Healthy AIP Resolutions" - it's the ultimate line up of resources for getting started right on your healing journey. Read the post on my website: https://aiprecipecollection.com/healthy-aip-resolutions/ (Follow the live link in my bio @aiprecipecollection - go to my website and search "resolutions" ... or go to my story highlights and find the link under "Help" : : : : : : #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #aipreciperoundup #aiprecipecollection #recipecollection #recipeinspiration #aipnewsletter #aipresolutions #healthyresolutions
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