Meal Planning
Failing to plan is planning to fail.
Success on the AIP is easier when you have a few good tips, tricks and tools under your belt.
Being on the AIP is not exactly what most would call convenient with all the meals we have to cook, ingredient lists we have to examine and products we have to hunt down … but thankfully there are some wonderful options!
If you’re drooling over that beautiful meal to the right of this, you may be surprised to know that it’s actually all hand-made, AIP Delivery Food!
That’s right … delivery food that’s AIP Compliant!
Paleo On The Go is a frozen meal delivery service (available in the USA) with a huge autoimmune-friendly menu … All made with top-quality ingredients.
Lots of AIP-ers use Paleo On The Go when they go on vacation (so they actually get a break from cooking), and they’re great to keep a few on hand in the freezer for emergencies or when you’re just not feeling up to cooking.
Paleo On The Go makes a great gift for a loved one that might be ill – or for you – so be sure to drop a few hints so people know how to lend a hand – even from a distance.
Learn more about Paleo On The Go in my blog post, or jump right in and get ordering! Shop with our affiliate link and our coupon code (AIPRecipes) and you’ll receive $15 off your first order with no strings attached.
Getting started on the AIP can be overwhelming – what do you need, where do you find it, how do you know what’s compliant and what’s not?
If you haven’t already spent some time on the Food Sourcing Page, I’d recommend checking that out.
I know that some prefer to shop on Amazon, so I’ve put some pretty extensive lists of items together for you – kitchen tools, gadgets and appliances, AIP lifestyle items, gifts for AIP-ers, snacks, pantry items and hard to find ingredients, cookbooks, reference books and soooo much more!
Follow these links to my categorized AIP Amazon Storefronts for the USA / Canada AND the UK.
Failing to plan is planning to fail.
Success on the AIP is easier when you have a few good tips, tricks and tools under your belt.
Sourcing AIP ingredients can be tricky, but we’ve got you covered!
Check out our shopping and brand recommendations.
Being on the AIP is not exactly what most would call convenient, but thankfully there are some wonderful options!
Big lifestyle changes and health challenges can be overwhelming. Some find the process much easier with proper coaching and medical guidance.
Self care is about taking proper care of yourself, taking the time to do some of the activities that nurture you, and treating yourself as kindly as you treat others.
Healing is a journey, not a destination. Along the way we all need some motivation.
Here we’ll share motivation, stories of AIP healing and tips for success.