AIP Recipe Collection
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AIP Recipe Round-Ups

/by Gail Shankland

Healthy AIP Resolutions

/by Gail Shankland

AIP Black Friday & Cyber Monday Sales!

/by Gail Shankland

Lovebird AIP Cereal Review & Recipe Round-Up

/by Gail Shankland

AIP Snack Guide

/by Gail Shankland

Milk Options for the AIP

/by Gail Shankland

Autoimmune Protocol Reintroduction Cookbook – Review

/by Gail Shankland

Araza Natural Beauty – Product Review

/by Gail Shankland

AIP Gift Guide

/by Gail Shankland

Serenity Kids Product Review

/by Gail Shankland

Egg Replacements

/by Gail Shankland

Food Storage Basics

/by Gail Shankland

AIP Amazon Shopping

/by Gail Shankland

Essential Oils: Ingestion, Inhalation & Topical Use

/by Gail Shankland

All-Natural Foaming Hand Soap

/by Gail Shankland

The Healing Power of Lemons & Your Liver

/by Gail Shankland

Encouragement Post: AIP & COVID-19

/by Gail Shankland

Why Choose Pique Tea

/by Gail Shankland

In Case of Emergency

/by Gail Shankland

5 Stages of Grieving Over Illness

/by Gail Shankland

Paleo On The Go – AIP Meals Delivered

/by Gail Shankland

Kicking the Coffee Habit

/by Gail Shankland

Gail’s Kitchen Tour

/by Gail Shankland

This App Could Save Your AIP Sanity

/by Gail Shankland

Finding Your Root Cause

/by Gail Shankland

Food Lists

Recipes

Resources

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Gail Shankland AIP Recipe Collection Donate Button
AIP Friendly Shops & Discounts
Real Plans, aiprecipecollection.com, Gail Shankland, Meal Planning
The Autoimmune Protocol by Dr. Sarah Ballantyne - the #1 Book for your AIP Journey

Insta-Inspiration

🍁🍂 For all of our Holiday Planners Out There 🍁🍂 For all of our Holiday Planners Out There 🍂🍁 Since you know I'm all about planning and preparation, I'm dropping this post right here so you can start setting yourself up for AIP Success during the following seasons: 🎃 Pumpkin Spice Everything! 🍗 US & Canadian Thanksgiving 👻 Halloween 🏈 Football / Tailgating 🌲 Christmas ... and more! Join my searchable Facebook Group - AIP Recipe Collection (live link in bio - @aiprecipecollection) https://www.facebook.com/groups/AIPDietRecipes - where you'll find links to all kinds of recipes to fill your every desire! No one goes hungry on my watch! . . . #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #glutenfreerecipes #nutfreerecipes #gameday #aipgameday #pubgrub #aippubgrub #dairyfreerecipes #appetizers #aipchristmas #aipthanksgiving #aiphallowwen #aippumpkinspice #pumpkinspiceeverything #pumpkinspice #pumpkinrecipes
🚨⚠AIP - IN CASE OF EMERGENCY!⚠🚨 PREPARE 🚨⚠AIP - IN CASE OF EMERGENCY!⚠🚨 PREPAREDNESS IS KEY when you're on the AIP, not matter if it's your day to day journey or something like a disaster or power outages. So today I'm re-sharing an old post and ask... are you prepared to support your AIP Healing Journey in the event of an Emergency or Natural Disaster? Learn some practical things in my post that you can do in advance to avoid additional stress, AND even if you aren't fully prepared and you're in midst of a challenging situation ... this post is still for you. https://aiprecipecollection.com/emergency/ Follow the live link in my bio @aiprecipecollection and head to my website - you'll find the post in the FAQ section. NOTE: I do apologize for being a little late on sharing this post again here, but hopefully folks will still be able to benefit. ** Don't forget to check out all of the FAQs on my website and other resources ** . . . #ICE #AIP #Incaseofemergency #autoimmune #disasterpreparedness #hurricaneseason #naturaldisasters #freezedriedfood #backpacking #camping #powerouttages
🍎 Register Now for The AIP LECTURE SERIES led b 🍎 Register Now for The AIP LECTURE SERIES led by AIP Pioneer Dr. Sarah Ballantyne 🍎 🍎 Self-Paced Class can start immediately 🍎 Interactive Class starts January 9th but there is VERY LIMITED space - so - REGISTER TODAY! https://www.thepaleomom.com/courses/aip-lecture-series/?ref=687 (live affiliate link in my bio) 🍎🌿 What is the AIP Lecture Series, what will you learn and how will it help you?🌿🍎 The Autoimmune Protocol Lecture Series is a 6-week video-based, self-directed online course that will teach you the scientific foundation for the diet and lifestyle tenets of the Autoimmune Protocol. Think of this course as going to college for your health! You’ll get tons of tips and strategies for implementation, refinement, troubleshooting and mindset—appropriate for every stage of the AIP! The AIP Lecture Series features: • 44 on-demand video lectures (totalling 18 hours!) with printable slides • 6 FAQ videos (totalling 3 hours) • 60+ printable guides • 60+ written Q&A • Action steps to help you go from theory to practice • Daily self-discovery exercises to reinforce and refine implementation • Recommended reading for every topic • 6 interactive quizzes to test your knowledge * BONUS * LIFETIME ACCESS to all the course materials 🍎 THREE LEVELS OF SUPPORT FOR YOUR AIP JOURNEY 🍎 Self-Paced / Interactive / VIP Interactive Level up to the interactive options and you'll also get personalized support and guidance while you deepen your knowledge of the AIP. (Class size is limited to 30 participants, so sign up early so you don't miss out!) Interactive Sessions - you work through all of the course material together over six weeks with your small group. In addition to all of the course materials listed above, you will get access to a private Facebook group that is just for your class' session. In this safe space, all questions, FAQs and so much more will be addressed by Dr. Ballantyne! VIP Interactive - you’ll be one of only five students with access to weekly Zoom office hours with Dr. Sarah, with the opportunity to join 15 hours of live video calls during the 6-week session. #aipresources #aiplectureseries #aip #autoimmunehealing #autoimmuneprotocol
🦞🐮 Free New York Strips and Lobster 🐮🦞 🦞🐮 Free New York Strips and Lobster 🐮🦞 THE OFFER: Join ButcherBox® and get two, 10 oz New York strip steaks and 8 oz of lobster claw and knuckle meat FREE in your first order. SIGN UP HERE: butcherbox.pxf.io/oek4PW (LIVE LINK in my Bio and in my Story Highlights) #AD #ButcherBoxPartner OFFER ENDS: October 16th ........ 🔥 WHAT IS ButcherBOX 🔥 ButcherBox sources from farmers and fishermen who meet the highest standards for quality. You choose your box and delivery frequency. They offer 5 boxes: 4 curated box options as well as the popular Custom Box, so you get exactly what you and your family love. ButcherBox ships your order, frozen at the peak freshness and packed in an eco-friendly, 100% recyclable box. You enjoy high-quality meat delivered to your door and more time for amazing meals "We deliver 100% grass-fed, grass-finished beef, free-range organic chicken, heritage-breed humanely raised pork, and wild-caught seafood directly to your doorstep. You can trust that the high-quality meat you put on your table each day is better for you and your family, the farmers, the animals’ welfare, the businesses involved, and our planet." 🐷 High-Quality Meat : Delicious 100% grass-fed beef, free-range organic chicken, heritage-breed pork, and wild-caught seafood. 🐔 Flexibility : Box options and delivery frequencies to fit your needs, cancel any time with no penalty! No strings attached!! 🐮 Convenience : Great-tasting, high-quality meat you can feel good about, delivered right to your doorstep (FREE shipping). FAQ: I've already signed up for ButcherBox, can I take advantage of this offer? Contact customer service and let them know where you heard about the offer (Partner ID#6490) and ask if this promotion can be added to your account - often they will allow an add-on for a small fee. . . . #freemeat #meatsubscription #paleo #aip #keto #whole30 #grassfed #grocerydelivery #aiprecipes #glutenfree #grainfree #dairyfree #aipdiet #nightshadefree #eggfree #autoimmuneprotocol #AIP #foodsensitivity #foodallergies #soyfree #nutfree #refinedsugarfree
💕🍉 Sugar Baby Watermelon From My Own Garden! 💕🍉 Sugar Baby Watermelon From My Own Garden! 🍉💕 It's may be tinier than most but it was grown with love and tastes sweeter for it! Next year the garden will be vermin proof .. we hope (lots of fall garden reconstruction ahead) .. so I'm saving seeds from this sweet baby and hope to grow more! 🏡🧑‍🌾 . . . . #watermelon #homegrown
🎗💙🐦 SEPTEMBER SPECIAL - 20% OFF LOVEBIRD 🎗💙🐦 SEPTEMBER SPECIAL - 20% OFF LOVEBIRD CEREAL! 🐦💙🎗 Stock Your Pantry, Fill Your Tummy & Support Childhood Cancer Research! During #childhoodcancerawarenessmonth Lovebird Cereal is upping their giving from 20% to 50% Stock up now so you have lots on hand for the upcoming holiday baking season, save 10% off every order and feel good that you're helping support childhood cancer research! Let’s help them fight. 🎗 Check out my review of Lovebird Cereal, Ingredient FAQs and a Round-Up of recipes made with these ohhh so delicious "O's"! https://aiprecipecollection.com/lovebird-aip-cereal-review-recipe-round-up/ (Follow the live link in my bio @aiprecipecollection click on my website and head to the blog posts - you'll see it there) SHOP & SAVE!! 💙 SHOP with my affiliate link: https://lovebirdfoods.com/?ref=aip (link in bio) 💙 SAVE WITH CODE: AIP10 saves you 10% OFF EVERY ORDER EVERY DAY, but in September you'll SAVE 20% with the same code! 🎗💙🐦 LoveBird is AIP Compliant 🐦💙🎗 Lovebird cereal comes in three AIP compliant flavors – unsweetened, honey and cinnamon, and the fourth flavor - Cacao is an AIP stage 1 reintro. ♥ Organic ♥ Grain-Free ♥ Gluten-Free ♥ Dairy-Free ♥ Non-GMO ♥ Sweetened by Nature No Refined Sugar or Stevia ♥ No "Natural" Flavors ♥ Nothing Fake! ♥ Perfect served with dairy-free milk like coconut milk, banana milk or tigernut milk (or nut milk if you've reintroduced them) TIP: Check out my website for AIP milk options and recipes! All Ingredients are on their website or in my review. . . #aip #autoimmune #hashimotos #paleo #autoimmuneprotocol #grainfree #glutenfree #soyfree #dairyfree #nutfree #eggfree #nightshadefree #aipdiet #aippaleo #sugarfree #leakygut #paleoaip #celiac #diabetes #autoimmunepaleo #livingwithaip #fibromyalgia #autoimmunewarrior #aipkids #aipcereal #aipsnack #aiptreat @eatlovebird
🍎🍏 'Tis the Season to Fall in Love with Appl 🍎🍏 'Tis the Season to Fall in Love with Apples! Grab This Month's Recipes & Healing Resources in my newsletter and enjoy breakfast, lunch, dinner, snacks and desserts where the star of the show is 🍎🍏 🍎 NEWSLETTER - SIGN UP HERE: http://bit.ly/aiprecipenews to get direct links to the recipes - OR - 🍎 Join my searchable Facebook Group - The AIP Recipe Collection Group https://www.facebook.com/groups/AIPDietRecipes (live link in my bio) - where you'll find links to all of these delicious recipes and so much more! - OR - 🍎 You can also find the recipes on each individual recipe creator's website .. credits for photos and recipes in the @ mentions below #linklove 🍏 Instant Pot Apple-Delicata Squash Porridge (omit slippery elm) - @eatbeautiful 🍎 Apple & Sweet Potato Breakfast Hash - @unrefinedjunkie 🍏 Apple Beet Burgers with Parsnip Fries - @autoimmunepaleo 🍎 Butternut Apple Slow Cooker Soup - @autoimmunepaleo 🍏 Green Apples & Coconut 2-Bite Treats - @paleomg 🍎 Chicken, Brussels Sprouts, and Apple Sheet Pan - #thedeliciousantidote 🍏 Apple Pie Pots @mybigfatgrainfreelife . . . . #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #aip #aiprecipes #aipsummer #brownbag #chronicillness #autoimmunehealing #spoonies #allergyfriendly #chronicfatigue #hashimotos #moldies #RA #lupus #autoimmunedisease #paleo #applerecipes #anappleaday
🌿 Presto ... Pesto! 🌿 Doing a few things th 🌿 Presto ... Pesto! 🌿 Doing a few things this weekend that my future self will thank me for 😋 Every year I whip up a big batch of fresh pesto and freeze it into convenient "pucks" for adding flavor to soups, stews, veggie noodles and more! I never really follow a pesto recipe to the letter but try to use all of my fresh herbs and mix and match. Looking for a few good pesto or chimichurri recipes? Head over to mt Searchable FB Group where I'll inspire you daily with links to recipes like this one! ( Live link in my bio or search AIP Recipe Collection on FB .. be sure to choose the group for the BIG recipe database) https://www.facebook.com/groups/AIPDietRecipes . . . . #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #seasoningsaturday #pesto
🍞🌿 Savory Zucchini Bread .. so good I think 🍞🌿 Savory Zucchini Bread .. so good I think I'll make more! Grab the recipes on the @zestypaleo website or head over to our Searchable FB Group (Group Name: AIP Recipe Collection) where I'll inspire you daily with links to recipes like this one! ( Live link in my bio) https://www.facebook.com/groups/AIPDietRecipes ⠀ #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #zucchini #savorybaking #batchcook
🥑 Avocado Hack 🥑 🤯 Mind officially blown 🥑 Avocado Hack 🥑 🤯 Mind officially blown! Thank you for this amazing tip @frommylittlekitchen ! Go check out her feed for more!! 🥑 Reposted from @frommylittlekitchen A fun little way to get your little chefs into the kitchen without any need for knives. Did you know that if kids participate in meal prep or cooking, they are more likely to try new and different foods? Pretty cool huh! The power of cooking 💗 #frommylittlekitchen #avocado #hacks #kitchenhacks #kitchenhack #mealprep #foodprep #avocadolover #kitchenhack #lifehack #eatyourgreens #avo #foodreels #kitchentips #letscook #littlechef #kidscooking
🍋LEMON HONEY GINGER WATER🍋 I always feel my 🍋LEMON HONEY GINGER WATER🍋 I always feel my best when I get some lemon juice in my life! Grab the recipe at @medicalmedium Reposted from @medicalmedium Lemons and limes contain micro mineral salts that break down pathogens such as unproductive bacteria, mold, yeast, and fungus to help protect your liver’s immune system. The rich calcium levels in lemons and limes binds to the vitamin C within them, and both of these enter into the liver, where they waken a stagnant, sluggish, fatty liver, helping loosen and disperse fat cells. Ginger aids is known to greatly aid in digestion and assimilation and is widely regarded to help prevent colds, flu, motion sickness, and vertigo. Ginger can also help to alleviate menstrual cramps, nausea, heartburn, migraines, sore throats, exhaustion, fatigue, and constipation and it is great in providing relief from the stomach flu and food poisoning. Raw honey contains a combination of sugar that the liver needs desperately and vitamins, minerals, and other nutrients—hundreds of which are not on the record with medical research and science. Raw honey is antimicrobial: antiviral, antibacterial, antifungal, all packaged into one. When it heads to the liver in its broken down, assimilated state, it packs a punch, giving the liver everything it needs at once: the liver’s immune system strengthens instantly. #medicalmedium #morningelixir #goodmorning #moldies #thirstythursday #aip #autoimmune #cirs #hashimotos #ebv #chronicfatigue #egid #eoe #autoummunewarrior
🍎📔 PRE-LABOR DAY SALE! 📔🍎 NOW THRU SUN 🍎📔 PRE-LABOR DAY SALE! 📔🍎 NOW THRU SUNDAY...GET 10% OFF SELECT SNACKS, SAUCES, TREATS AND MORE! Use code LABORDAYSPECIALS at checkout to get 10% off all products in the Labour Day Collection now through Sunday August 28th! Shop the collection here : https://partners.shopaip.com/idevaffiliate.php?id=112&url=2188 #affiliate (Clickable link in story highlights under "Promo" until offer expires) WHAT IS SHOP AIP? Tired of reading labels to ensure the products you're buying are AIP compliant? Most of us are! Thankfully our friends at Shop AIP have us covered - it's THE BEST shop for AIPers! Everything is clearly marked as elimination stage compliant or for each of the reintroduction stages. NEVER ORDERED BEFORE? GET 10% OFF EVERYTHING! Shop with our affiliate link and get 10% off Your ENTIRE First Order: http://partners.shopaip.com/idevaffiliate.php?id=112 Coupon Code: AIPRecipe (Live link in my bio) . . . #AIP #paleo #whole30 #glutenfree #dairyfree #grainfree #eggfree #nutfree #nightshadefree #refinedsugarfree #soyfree #healthychoices #couponcode #specialoffer #shopaip #auotimmunedisease #auotimmunepaleo #autoimmuneprotocol #autoimmunehealing #autoimmunewellness #aipfood #aipfoodsourcing #aipcoupon #backtoschool #nutfreeschool
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