AIP Recipe Collection
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RECIPES

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AIP Books & Cookbooks

/by Gail Shankland

AIP Food Lists

/by Gail Shankland

AIP Recipe Round-Ups

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More AIP Recipes!

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AIP Snack Guide

/by Gail Shankland

All Purpose Seasoning

/by Gail Shankland

Arugula Pesto

/by Gail Shankland

Autumn Harvest Bowls with Maple-Balsamic Dressing

/by Gail Shankland

Best Bacon for AIP

/by Gail Shankland

Bacon Mashed White Sweet Potatoes

/by Gail Shankland

4-Ingredient Balsamic Marinade

/by Gail Shankland

Balsamic Rosemary Sauce

/by Gail Shankland

Banana Muffins

/by Gail Shankland

BBQ Chicken Wings

/by Gail Shankland

Blueberry TigerNut Muffins with Hidden Liver

/by Gail Shankland

Italian Herb Breadsticks

/by Gail Shankland

Butternut Breakfast Bites

/by Gail Shankland

6-Ingredient Breakfast Hash

/by Gail Shankland

2-Minute Breakfast Seasoning

/by Gail Shankland

Easy Cabbage Roll Bowls

/by Gail Shankland

Carob Collagen Bliss Balls

/by Gail Shankland

Fresh Fruit Sweetened Carob Cupcakes

/by Gail Shankland

4-Ingredient Carob Date Bars

/by Gail Shankland

Carrot Cake with Creamy Cheesy Frosting

/by Gail Shankland

Carrot Cake with Lemon Cream Frosting

/by Gail Shankland

Chewy Apple Pie Cereal Bars

/by Gail Shankland

Chewy “Chocolate” Chunk Cookies

/by Gail Shankland

Chicken Noodle Soup

/by Gail Shankland

Cereal-ously Crispy Chicken Strips

/by Gail Shankland

2-Minute Cilantro-Lime Coconut Yogurt Sauce

/by Gail Shankland

Coconut Collagen Bliss Balls

/by Gail Shankland

Countertop Coconut Yogurt

/by Gail Shankland

Creamy Chicken & Mushroom Skillet

/by Gail Shankland

Crispy Baked Chicken Wings

/by Gail Shankland

Crispy Instant Pot Chicken Wings

/by Gail Shankland

Crock Pot Butternut Squash Chicken & Pasta

/by Gail Shankland

Crock Pot Chicken Teriyaki

/by Gail Shankland

Crock-Pot Creamy Ranch Chicken & Potatoes

/by Gail Shankland

AIP-Friendly Curry

/by Gail Shankland

Mom’s Dill Pickles

/by Gail Shankland

Egg Replacements

/by Gail Shankland

Fennel Citrus Salad with Honey Lime Dressing

/by Gail Shankland

All-Natural Foaming Hand Soap

/by Gail Shankland

Frozen Chunky Chocolatey Monkey Cake

/by Gail Shankland

Frozen Strawberry Delights

/by Gail Shankland

Easy Fruit Salad

/by Gail Shankland

4-Ingredient “Grated Parmesan”

/by Gail Shankland

Easy Gravy

/by Gail Shankland

Grilled Chicken & Romaine with Creamy Avocado Caesar Dressing

/by Gail Shankland

Grilled Pork Ribs with Maple Glaze

/by Gail Shankland

Grilled Ribeye, Rapini and Rainbow Carrots with Garlic Scape Basil Chimichurri

/by Gail Shankland

15-Minute Grilled Salmon & Asparagus with Cilantro-Lime Sauce

/by Gail Shankland

Grilled Vegetables

/by Gail Shankland

Guilt-Free Choco-Avo Pudding

/by Gail Shankland

Hearty Chicken Vegetable Soup

/by Gail Shankland

Herb-Marinated Chicken Thighs with Strawberry Balsamic Salsa

/by Gail Shankland

Herb-Roasted Acorn Squash

/by Gail Shankland

Herb-Roasted Broccoli

/by Gail Shankland

Honey Curry Chicken Breasts

/by Gail Shankland

Hygge for AIP

/by Gail Shankland

Instant Pot Bone Broth

/by Gail Shankland

Instant Pot Coconut Yogurt

/by Gail Shankland

Instant Pot Early Autumn Soup

/by Gail Shankland

Instant Pot Irish Beef Stew

/by Gail Shankland

Instant Pot Mashed Potatoes

/by Gail Shankland

2-Minute Kale Pesto

/by Gail Shankland

Kale Pesto Pasta with Chicken

/by Gail Shankland

Kale Salad with Maple-Balsamic Dressing

/by Gail Shankland

Grilled Kofta Kabobs with Dairy-Free AIP Tzatziki Sauce

/by Gail Shankland

Meyer Lemon Baked Porridge

/by Gail Shankland

Lemon Ginger Stir-Fry

/by Gail Shankland

Lemon Turmeric Salad Dressing

/by Gail Shankland

10-Minute Lemon Turmeric Grilled Salmon

/by Gail Shankland

Lovebird AIP Cereal – Product Review & Recipe Round-Up

/by Gail Shankland

Lovebird Cereal Cookie Clusters

/by Gail Shankland

Make-Ahead Breakfast Bowl (Instant Pot)

/by Gail Shankland

Mason Jar “Instant” Ramen Zoodles

/by Gail Shankland

Matcha Veggie Energy Smoothie

/by Gail Shankland

Milk Options for the AIP

/by Gail Shankland

Grilled Orange Ginger Pork Tenderloin

/by Gail Shankland

Orzo Salad

/by Gail Shankland

Peachy Matcha Iced Latte

/by Gail Shankland

Plenty of Plantains – More than 200 AIP Recipes!

/by Gail Shankland

Crockpot Pumpkin Chicken Tikka Masala with Cauliflower Rice

/by Gail Shankland

Pumpkin Muffins

/by Gail Shankland

Pumpkin Scones with Spiced Caramel Glaze

/by Gail Shankland

Pumpkin Spice Protein Smoothie

/by Gail Shankland

Pumpkin Waffles ~ in a Blender!

/by Gail Shankland

2-Minute Ranch Dressing

/by Gail Shankland

Roasted Acorn Squash with AIP Kale Pesto

/by Gail Shankland

Roasted Root Vegetables with Warming Spices

/by Gail Shankland

15-Minute Savory Irish (Sweet) Potato Cakes

/by Gail Shankland

Savory Sweet Potato & Celery Mash

/by Gail Shankland

Sheet Pan Meal Prep Bowls

/by Gail Shankland

Sheet Pan Veggies

/by Gail Shankland

Shrimp and Pineapple Fried Cauliflower Rice

/by Gail Shankland

Sloppy Topped Sweet Potatoes

/by Gail Shankland

Spices on the AIP

/by Gail Shankland

Spinach Strawberry Salad with Honey Balsamic Dressing

/by Gail Shankland

Sweet Plantain Waffles

/by Gail Shankland
Page 1 of 212

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🎉 INSTAGRAM GIVEAWAY! 🎉 We’ve teamed up w 🎉 INSTAGRAM GIVEAWAY! 🎉 We’ve teamed up with @drinksipherbals to simplify your morning routine☕✨ It’s not coffee. It’s better. ✨ Sip Herbals is a caffeine-free, nut and seed-free, non-acidic herbal coffee alternative made from roasty-toasty chicory, carob, and dandelion root. It’s gut-friendly, AIP-compliant, and full of prebiotic fiber to support your microbiome. No jitters, no crash — just a smooth, toasty brew that everyone can enjoy ☕💚 One lucky winner will get to choose: 1️⃣ Mini-Keurig + one month of Sip coffee pods OR 2️⃣ Mini-Keurig + stainless steel reusable filter + a 28-serving bag of Sip Signature Roast 👉 TO ENTER: LIKE this post ON INSTAGRAM❤️ https://www.instagram.com/aiprecipecollection/ FOLLOW @aiprecipecollection + @drinksipherbals TAG a friend who's trying to kick the coffee habit or who you’d love to share a Sip with (each tag = one entry, unlimited entries allowed!) 📅 Giveaway runs Sept 15–22 (closes 9 PM EST) 🏆 We will announce the randomly-selected winner Sept 23 📍 Open to USA residents only (sorry International friends, we love you too) ⚠️ This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram or Facebook. #hormonebalance #hormonehealth #nojitters #sipherbals #coffeealternative #caffeinefree #giveaway #autoimmune #aip #paleo #coffeesubstitute #decaf #decaflife #sipandchill #coffeewithoutcaffeine #fauxjoe #sipherbals #nutfree #seedfree #nightshadefree #glutenfree #aiplifestyle #SipWithMe
💛🧡 Pure Gold 🧡💛 Keeping it simple and 💛🧡 Pure Gold 🧡💛 Keeping it simple and setting myself up for success with a little bone broth prep. Follow the link in my bio for an easy bone broth recipe and 😋 yummy soups to use it in. I'm thinking a little Zuppa Toscana this week. 🇮🇹 What's on your AIP menu this week? Do you batch cook or wing-it weekly? Let me know in the comments 👇🏻 below. . . . #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #hashimotos #moldie #spoonies #egid #eoe #nutrivore #cfs #cirs #fibromyalgia
💚 30 Day AIP Slow Down 🐢 Challenge 💚 Lif 💚 30 Day AIP Slow Down 🐢 Challenge 💚 Life can feel like it’s always on fast forward — but healing thrives when we pace not race, and press pause. 💚 In keeping with my "Ready, Sept(ember), Go ... Slow" newsletter, I put together a 30 Day AIP Slow Down Challenge to help you create calm and balance with small, mindful daily habits. 🐢 Think: no phone first thing in the morning, stretching before bed, savoring your food, or simply enjoying your AIP “coffee” without multitasking. 💚 Save this post, follow along, and let’s slow down together this month. 🐢 💌 Missed my newsletter? Grab the link in my bio to sign up - you'll have access to the full archive of my past editions which include motivation, healing resources and seasonal recipe round-ups. Enjoy .......... slowly! #AIP #AutoimmuneProtocol #AIPSlowDownChallenge #ReadySeptGo #chronicfatigue #hashmotos #spoonies #fibromyalgia
💚 Ready, Sept(ember), Go … Slow! 🐢 💚 T 💚 Ready, Sept(ember), Go … Slow! 🐢 💚 The September 2025 edition of the AIP Recipe Collection Newsletter just dropped and you don't want to miss it! Embrace the healing power of slow with a; slow cooker roundup, 30-Day AIP Slow Down Challenge, book recommendation, slow glow ritual and more simple ways to savor the season. 🍃 🔔 SPOILER ALERT!! Don’t miss my mid-September SIP Herbals giveaway! ☕ Follow me on Instagram @aiprecipecollection and turn on notifications to join the fun. 🔔 𝑹𝑬𝑪𝑰𝑷𝑬 𝑰𝑵𝑺𝑷𝑶! 🐢 Life moves pretty fast… but cooking dinner doesn’t have to be fast and furious! 𝑺𝑰𝑮𝑵 𝑼𝑷 𝑯𝑬𝑹𝑬: http://bit.ly/aiprecipenews (Live link in my bio or in story highlights) My newsletter is like the "easy button" for the AIP! Get direct links to the recipes below AND the archives! - OR - ♥ Join my searchable Facebook Group (live link in bio - @aiprecipecollection) https://www.facebook.com/groups/AIPDietRecipes - where you'll find links to all of these recipes and more! - OR - ♥ You can find the recipes on each individual recipe creator's website .. credits for photos and recipes in the @ mentions below #linklove 🐢 Slow Cooker Breakfast Chicken Soup - @sophievantiggelen 💚 Zuppa Toscana - @aiprecipecollection 🐢 Slow Cooker Peach Carnitas - @thekitchn 💚 Crock-Pot No-Mato "Chilli" - salixisme.com 🐢 Simple Tender Pot Roast with Holy Grail Gravy - @phoenix.helix 💚 Slow Cooker Chicken Butternut Squash Stew - @thenaturalnurturer 🐢 Slow Cooker Roast Chicken With Lemon And Garlic - @realplans_official 💚 Slow Cooker Cranberry Apple Cider - @savorytooth ♥ TIP: If you weren't signed up for my newsletter before the latest edition dropped - no worries! I include links to our past newsletters in your welcome email, so you can still grab these in one easy spot! 😊 📸 Photo Credits to each recipe creator @ mentioned above #aip #glutenfree #allergyfriendly #nutfree #nightshadefree #eggfree #soyfree #refinedsugarfree #dairyfree #grainfree #chronicillness #leakygut #gfree #autoimmune #hashimotos #egid #fibromyalgia #chronicfatigue #spoonies #aiprecipes #slowdown #slowcooker #crockpot #autoimmunehealing #ReadySeptSlow @arazabeauty @drinksipherbals
🐟 Dinner and evening snacks prepped! ✅ Ging 🐟 Dinner and evening snacks prepped! ✅ Ginger Baked Salmon, Roasted Chard and Rainbow Carrots for dinner and Kale Chips for snacks 😋 Bring on all the good feels that come after a nutrient dense meal 💪🏻
When you're not sure what to make for lunch and yo When you're not sure what to make for lunch and you ask Alexa for a suggestion ... "Pesto Pasta" was her answer ... So I made a quick AIP option ... Sauteed zucchini noodles with homemade pesto from my freezer and some diced leftover chicken. Easy peasy... And a squeezy of lemon to brighten the flavors 🍋 😋 Nom nom nom! #aip #amazonalexa #zuchinninoodles #zuchini #nutfree #pesto #nightshadefree #glutenfree #antiinflammatory #eatyourveggies
🍑✨ This frozen peach treat is summer magic in 🍑✨ This frozen peach treat is summer magic in a bowl! No sugar, no extras—just one peach and pure refreshment. 🌬️ Freeze a ripe peach whole and solid. 🧊 Once frozen, grate it with a microplane or box grater. 🥄 Serve immediately and enjoy the sweet, fluffy peach “snow.” That’s it. No need for toppings 😍 It reminds me of the purest of pure frozen yogurts, and it's nothing but a peach! 🍑 If you’re feeling fancy, a drizzle of honey or a dollop of whipped coconut cream is all you need. 🍑 If you haven't tried it yet .. now's the time. And, what a great way to preserve peaches that you might not be able to enjoy before they start to spoil. It's totally AIP-friendly, naturally sweet, and wildly refreshing. Trust me—you’ll be freezing peaches on repeat. #FrozenPeachHack #AIPTreats #PeachSnow #SummerSnack #AutoimmuneProtocol #RealFoodJoy #aip #sweettreat #peaches #simpletreat
😵‍💫 Busy Days? 🌀 AIP Tips, Tools & Reci 😵‍💫 Busy Days? 🌀 AIP Tips, Tools & Recipes for Hectic Times 🌀 The August 2025 edition of the AIP Recipe Collection Newsletter just dropped and you don't want to miss it! 𝑹𝑬𝑪𝑰𝑷𝑬 𝑰𝑵𝑺𝑷𝑶! 🌀 Dog days of summer have you run ragged? Hungry for AIP-friendly snacks for busy days? My latest AIP newsletter is packed with great grab-n-go options plus wellness tips and tools help you heal through the hustle. 𝑺𝑰𝑮𝑵 𝑼𝑷 𝑯𝑬𝑹𝑬: http://bit.ly/aiprecipenews (Live link in my bio or in story highlights) My newsletter is like the "easy button" for the AIP! You'll get direct links to the recipes below AND the archives! - OR - ♥ Join my searchable Facebook Group (live link in bio - @aiprecipecollection) https://www.facebook.com/groups/AIPDietRecipes - where you'll find links to all of these recipes and so much more! - OR - ♥ You can find the recipes on each individual recipe creator's website .. credits for photos and recipes in the @ mentions below #linklove 🏡 Butternut Breakfast Bites - @aiprecipecollection 🌀 Hashbrown Bites - @unrefinedjunkie 🏡 Bacon Herb Biscuits - @civilizedcaveman 🌀 Carrot Cake Protein Cookies - @unboundwellness 🏡 Tiger Nut Energy Bites - @gutsybynature ♥ TIP: If you weren't signed up for my newsletter before the latest edition dropped - no worries! I include links to our past newsletters in your welcome email, so you can still grab these in one easy spot! 😊 📸 Photo Credits to each recipe creator #aip #glutenfree #allergyfriendly #nutfree #nightshadefree #eggfree #soyfree #refinedsugarfree #dairyfree #grainfree #chronicillness #leakygut #gfree #autoimmune #hashimotos #egid #fibromyalgia #chronicfatigue #spoonies #aiprecipes #onthego #ontherun #aipsnacks #healthysnacks
Triple Berry threat for breakfast 🍓 😋 Just Triple Berry threat for breakfast 🍓 😋 Just opened my last box of original recipe Strawberry Lovebird cereal and topped it with raspberries and strawberries from the garden 👩🏻‍🌾 ⚠️ BIG INGREDIENT NEWS: Lovebird Cereal has ADDED Buckwheat Flour to their Recipes for more protein and amazing health benefits . But don't panic - Buckwheat is a seed, not a grain, and it's still 100% Gluten Free, Modified AIP compliant and a AIP Elimination Stage 1 Reintroduction 💙🎗️GET 15% OFF LOVEBIRD AIP CEREAL with my Exclusive Group Coupon! 🎗️💙 (Link in bio) Lovebird is so much more than a breakfast cereal! Check out my recipe round up below for sweet and savory ways to use it. ♥ Gluten-Free ♥ Dairy-Free ♥ Non-GMO ♥ Sweetened by Nature – No Refined Sugar or Stevia ♥ No “Natural” Flavors ♥ Nothing Fake! ♥ Perfect served with dairy-free milk like coconut milk, banana milk or tigernut milk - AIP Milk Options : https://aiprecipecollection.com/milk-options-for-the-aip/ (or nut milk if you’ve reintroduced them) 🎗️ Lovebird donates twenty percent (20%) of net profits from the sale of all Lovebird products to nonprofits in support of charitable programming and research in the fight against pediatric cancer. Special Offer SAVE 15% Off Every Order with Coupon Code: AIP https://lovebirdfoods.com/?ref=aip SUBSCRIBE & SAVE 25% Check out my Lovebird Cereal Recipe Round-up: https://aiprecipecollection.com/lovebird-aip-cereal-review-recipe-round-up/ ♥ #modifiedaip #aipreintroduction #autoimmuneprotocol #auroimmunewarriror #autoimmunehealing #glutenfreekids #nongmo #breakfast #cleancereal #eatrealfood #dairyfree #refinedsugarfree
🌷🌿 Araza Natural Beauty — Same trusted for 🌷🌿 Araza Natural Beauty — Same trusted formulas — fresh new face! 🌿🌷 ✨ What's NOT changing? Araza's commitment to clean, high-performing formulas made with organic ingredients, healthy fats, and skin-loving minerals. Same products, same standards — just a more modern, elevated look and feel. 🛍 Shop Here: https://arazabeauty.com/AIP (live link in my bio) 💸 NEW Coupon code: AIP saves 15% off your first order! 🛍 Please UPDATE your bookmarks! Show your support and use my affiliate link and coupon code. Why we love Araza: 🌷This brand fits beautifully into the AIP lifestyle — removing toxins isn’t just about food, it’s about what goes on your body too. 💚 First Paleo Certified Makeup Brand 🌱 Formulated with organic, non-toxic, nourishing ingredients 🌎 Ethically sourced, sustainable, and non-GMO 👉 Learn more about Araza and read my full review: https://aiprecipecollection.com/araza-natural-beauty-product-review/ #cleanbeauty #paleomakeup #nontoxiclifestyle #aiplifestyle #healthyskin #healthyinsideout #iflookscouldheal #glutenfreemakeup #glutenfree #toxinfree
Time to harvest the garlic 🧄 Still going stro Time to harvest the garlic 🧄 Still going strong every year from just ONE bulb I sacrificed from our @beeinspiredfarms 🐝..... CSA box! We'll always have a little piece of you with us 👨🏻‍🌾👩🏻‍🌾 Billie & Cherie, even though you left us for the tranquility of Eastern Canada. 🤗💕 #backyardgardener #growyourownfood🌱
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