AIP Recipe Collection
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RECIPES

Kitchen tools with rustic background

AIP Books & Cookbooks

/by Gail Shankland

AIP Food Lists

/by Gail Shankland

AIP Recipe Round-Ups

/by Gail Shankland

More AIP Recipes!

/by Gail Shankland

AIP Snack Guide

/by Gail Shankland

All Purpose Seasoning

/by Gail Shankland

Arugula Pesto

/by Gail Shankland

Autumn Harvest Bowls with Maple-Balsamic Dressing

/by Gail Shankland

Best Bacon for AIP

/by Gail Shankland

Bacon Mashed White Sweet Potatoes

/by Gail Shankland

4-Ingredient Balsamic Marinade

/by Gail Shankland

Balsamic Rosemary Sauce

/by Gail Shankland

Banana Muffins

/by Gail Shankland

BBQ Chicken Wings

/by Gail Shankland

Blueberry TigerNut Muffins with Hidden Liver

/by Gail Shankland

Italian Herb Breadsticks

/by Gail Shankland

Butternut Breakfast Bites

/by Gail Shankland

6-Ingredient Breakfast Hash

/by Gail Shankland

2-Minute Breakfast Seasoning

/by Gail Shankland

Easy Cabbage Roll Bowls

/by Gail Shankland

Carob Collagen Bliss Balls

/by Gail Shankland

Fresh Fruit Sweetened Carob Cupcakes

/by Gail Shankland

4-Ingredient Carob Date Bars

/by Gail Shankland

Carrot Cake with Creamy Cheesy Frosting

/by Gail Shankland

Carrot Cake with Lemon Cream Frosting

/by Gail Shankland

Chewy Apple Pie Cereal Bars

/by Gail Shankland

Chewy “Chocolate” Chunk Cookies

/by Gail Shankland

Chicken Noodle Soup

/by Gail Shankland

Cereal-ously Crispy Chicken Strips

/by Gail Shankland

2-Minute Cilantro-Lime Coconut Yogurt Sauce

/by Gail Shankland

Coconut Collagen Bliss Balls

/by Gail Shankland

Countertop Coconut Yogurt

/by Gail Shankland

Creamy Chicken & Mushroom Skillet

/by Gail Shankland

Crispy Baked Chicken Wings

/by Gail Shankland

Crispy Instant Pot Chicken Wings

/by Gail Shankland

Crock Pot Butternut Squash Chicken & Pasta

/by Gail Shankland

Crock Pot Chicken Teriyaki

/by Gail Shankland

Crock-Pot Creamy Ranch Chicken & Potatoes

/by Gail Shankland

AIP-Friendly Curry

/by Gail Shankland

Dairy-Free Butter

/by Gail Shankland

Mom’s Dill Pickles

/by Gail Shankland

Egg Replacements

/by Gail Shankland

Fennel Citrus Salad with Honey Lime Dressing

/by Gail Shankland

All-Natural Foaming Hand Soap

/by Gail Shankland

Frozen Chunky Chocolatey Monkey Cake

/by Gail Shankland

Frozen Strawberry Delights

/by Gail Shankland

Easy Fruit Salad

/by Gail Shankland

4-Ingredient “Grated Parmesan”

/by Gail Shankland

Easy Gravy

/by Gail Shankland

Grilled Chicken & Romaine with Creamy Avocado Caesar Dressing

/by Gail Shankland

Grilled Pork Ribs with Maple Glaze

/by Gail Shankland

Grilled Ribeye, Rapini and Rainbow Carrots with Garlic Scape Basil Chimichurri

/by Gail Shankland

15-Minute Grilled Salmon & Asparagus with Cilantro-Lime Sauce

/by Gail Shankland

Grilled Vegetables

/by Gail Shankland

Guilt-Free Choco-Avo Pudding

/by Gail Shankland

Hearty Chicken Vegetable Soup

/by Gail Shankland

Herb-Marinated Chicken Thighs with Strawberry Balsamic Salsa

/by Gail Shankland

Herb-Roasted Acorn Squash

/by Gail Shankland

Herb-Roasted Broccoli

/by Gail Shankland

Honey Curry Chicken Breasts

/by Gail Shankland

Hygge for AIP

/by Gail Shankland

Instant Pot Bone Broth

/by Gail Shankland

Instant Pot Coconut Yogurt

/by Gail Shankland

Instant Pot Early Autumn Soup

/by Gail Shankland

Instant Pot Irish Beef Stew

/by Gail Shankland

Instant Pot Mashed Potatoes

/by Gail Shankland

2-Minute Kale Pesto

/by Gail Shankland

Kale Pesto Pasta with Chicken

/by Gail Shankland

Kale Salad with Maple-Balsamic Dressing

/by Gail Shankland

Grilled Kofta Kabobs with Dairy-Free AIP Tzatziki Sauce

/by Gail Shankland

Meyer Lemon Baked Porridge

/by Gail Shankland

Lemon Ginger Stir-Fry

/by Gail Shankland

Lemon Turmeric Salad Dressing

/by Gail Shankland

10-Minute Lemon Turmeric Grilled Salmon

/by Gail Shankland

Lovebird AIP Cereal – Product Review & Recipe Round-Up

/by Gail Shankland

Lovebird Cereal Cookie Clusters

/by Gail Shankland

Make-Ahead Breakfast Bowl (Instant Pot)

/by Gail Shankland

Mason Jar “Instant” Ramen Zoodles

/by Gail Shankland

Matcha Veggie Energy Smoothie

/by Gail Shankland

Milk Options for the AIP

/by Gail Shankland

Grilled Orange Ginger Pork Tenderloin

/by Gail Shankland

Orzo Salad

/by Gail Shankland

Peachy Matcha Iced Latte

/by Gail Shankland

Plenty of Plantains – More than 200 AIP Recipes!

/by Gail Shankland

Crockpot Pumpkin Chicken Tikka Masala with Cauliflower Rice

/by Gail Shankland

Pumpkin Muffins

/by Gail Shankland

Pumpkin Scones with Spiced Caramel Glaze

/by Gail Shankland

Pumpkin Spice Protein Smoothie

/by Gail Shankland

Pumpkin Waffles ~ in a Blender!

/by Gail Shankland

2-Minute Ranch Dressing

/by Gail Shankland

Roasted Acorn Squash with AIP Kale Pesto

/by Gail Shankland

Roasted Root Vegetables with Warming Spices

/by Gail Shankland

Salted Caramel Nice-Cream

/by Gail Shankland

15-Minute Savory Irish (Sweet) Potato Cakes

/by Gail Shankland

Savory Sweet Potato & Celery Mash

/by Gail Shankland

Sheet Pan Meal Prep Bowls

/by Gail Shankland

Sheet Pan Veggies

/by Gail Shankland

Shrimp and Pineapple Fried Cauliflower Rice

/by Gail Shankland

Sloppy Topped Sweet Potatoes

/by Gail Shankland

Spices on the AIP

/by Gail Shankland
Page 1 of 212

Food Lists

Recipes

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  • Meal Planning

  • AIP Convenience

  • Self-Care

  • Food Sourcing

  • Coaching

  • Motivation

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Insta-Inspiration

💙🥺 With a heavy heart, I have to share that Sweet 💙🥺 With a heavy heart, I have to share that Sweet Apricity is closing its doors 💔

These were truly some of my favorite AIP treats. Salted caramel and marshmallows that actually taste like a treat? Yes please. I’m so sad to see them go.

If you’ve ever wanted to try them (or want to tuck a few away for future-you), now’s the time to stock up before they’re gone.

🛒 SHOP:
https://sweetapricity.com/AIPRECIPECOLLECTION 

💸 SAVE 10% — Coupon code: AIPRECIPECOLLECTION
(It should auto-apply at checkout.)

💛 Sweet Apricity treats were intentionally crafted for those following the AIP, Paleo, gluten-free, or dairy-free lifestyles—bringing a little joy to a way of eating that can feel pretty restrictive at times. And honestly? That joy matters. 💛

Important note: Not all Sweet Apricity products are AIP-friendly, so be sure to check the product names—they’ll clearly say AIP.

✨ AIP-FRIENDLY OPTIONS:
💙 Sea Salted Caramels
💙 Vanilla Marshmallows
💙 Sea Salted Caramel Sauce
💙 Pumpkin Spice Marshmallows ⚠ Stage 1 Reintro
💙 Salted Caramel Lily Puffs ⚠ Stage 2 Reintro

So grateful for this brand and the joy they brought to the AIP community. 
Thank you Tonya!💙

#aip #autoimmuneprotocol #aiptreats #aipkids #glutenfreekids #glutenfreetreats #aipeaster #aipmothersday #aipvalentinesday #dairyfree #nutfree @sweet.apricity
💕🍓Love It!🍓💕 Don't forget the simple pleasures on 💕🍓Love It!🍓💕

Don't forget the simple pleasures on the AIP! 
Check out these super cute ideas that suit the season and your AIP Lifestyle! 

Go give @foodbites some love on Instagram: https://www.instagram.com/foodbites/ 

🥺 You see chocolate? I see homemade carob chips and coconut butter bark melted for decorations ..easy peasy! 

🍫 If you're on modified AIP or have started reintroductions, and quality chocolate works for you - even better!

📚 Looking for recipes for carob chips and coconut butter bark .. Join the AIP Recipe Collection group by following the live link in my bio @aiprecipecollection) -- https://www.facebook.com/groups/AIPDietRecipes
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#playwithyourfood #KidFriendly #fruit #artwithfood #aipchocolate #itsallaboutthepresentation #aipvalentinesday #kidfriendlyfood #aip #aipkids #paleo #strawberries #banana #watermelon #carob #melon #kiwi #valentinesday
💕 Introducing: Your AIP Holiday Kitchen 💕 If you’ 💕 Introducing: Your AIP Holiday Kitchen 💕

If you’re doing the Autoimmune Protocol, you already know — we spend a lot of time in the kitchen.

So why shouldn’t it feel a little more joyful?

I’ve created an AIP Holiday Kitchen inside my Amazon Storefront, filled with festive, practical, and playful finds I actually think make life easier (and more fun):
cute dish cloths, helpful tools, handy gadgets, seasonal décor, and little things that make everyday cooking feel less like a chore.

The goal?
😄 A kitchen that supports your healing and lifts your mood — because both matter.

✨ This collection will keep growing throughout the year with new seasonal finds for every holiday.

🛒 Shop the AIP Holiday Kitchen:
(As an Amazon Associate, I earn a small commission on qualifying purchases — at no extra cost to you.)

USA - https://www.amazon.com/shop/aiprecipecollection
CANADA - https://www.amazon.ca/shop/aiprecipecollection
UK - Extensive Storefront
https://www.amazon.co.uk/shop/aiprecipecollection

Because healing doesn’t have to be joyless — even the dishes can feel festive. 💕

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#AIP #AIPKitchen #AutoimmuneProtocol #AIPLifestyle #HealingJourney #ChronicIllness #SpoonieLife #AIPTools #AIPCooking #LowStressLiving #KitchenJoy #WellnessAtHome #AIPCommunity #AmazonFinds #HolidayKitchen #HealingAtHome
💕 A Little Love for Your AIP Journey 💕 Special oc 💕 A Little Love for Your AIP Journey 💕

Special occasions can feel tricky on AIP — not because you don’t want to celebrate, but because you don’t want to feel left out, overwhelmed, or stuck eating plain meat while everyone else has dessert! 🥺

That’s exactly why my newsletter exists. 💗

It’s part recipe inspiration, part gentle self-care reminder, and part “here’s the easy button so you don’t have to think so hard.”

📬 Sign up here: https://bit.ly/aiprecipenews
(Link in my bio + highlights under Newsletter)

✨ Inside this edition of the AIP Recipe Collection Newsletter:
• Valentine’s-worthy AIP treats (elimination-friendly or easy to adapt)
• Simple, impressive meal/mocktail hour ideas that look fancy without wrecking your energy
• Self-care + healing resources I actually use and trust
• Gift ideas, exclusive discounts, and feel-good AIP inspiration
• Direct links to the recipes below

🍓 Recipe inspo you’ll find linked inside:

💕 Coconut-Raspberry “Cheesecake” – @mickeytrescott
💕 Carob-Dipped Strawberries – @wendisaipkitchen
💕 Valentine’s Sugar Cookies – @meganstevenseatbeautiful
💕 Bliss Bites – @bethmanosbrickey
💕 Berry Coconut Panna Cotta – @downshiftology
💕 Chocolate Black Cherry Tart – @unconventionalbaker
💕 Mini Carob Cups + Cranberry Fig Ice Cream – @mickeytrescott

❤ AIP Charcuterie Board – @healmedelicious
🤍 Scallops with Pear Celeriac Purée – @wendisaipkitchen
❤ Paleo Mug Cake – @ottosnaturals
🤍 Cookie Dough Truffles – @unrefinedjunkie
❤ Sparkling Ginger Pear Mocktail – @unboundwellness

Not a newsletter person? I’ll pretend I’m fine. 😌
You can also find many of these links inside my searchable Facebook Group — or directly on each creator’s site (full credit always given 💕).

Because AIP doesn’t mean skipping joy — it just means planning for it a little differently.

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#autoimmuneprotocol #aip #aiprecipes #aipdessert #aiptreats #aiplifestyle #selfcare #chronicillness #spoonielife #glutenfree #dairyfree #grainfree #nightshadefree #allergyfriendly #aipvalentines #aipholidays #aiprecipecollection #recipeinspiration #healingjourney
🏈 Game Day Grub That Plays Nice With AIP 🏈 Big ga 🏈 Game Day Grub That Plays Nice With AIP 🏈

Big game, big snacks — no autoimmune regret required.

Because no one should feel sidelined on game day — and nobody’s leaving hungry on my watch. 😉

If you’re hosting, heading to a party, or parked on the couch guarding the dip, my searchable Facebook group has you covered!

👉 Join here: https://www.facebook.com/groups/AIPDietRecipes
(live link in my bio @aiprecipecollection)

Search the group and you’ll find AIP-friendly recipes for your game day favorites:
🍕 Pizza
🍗 Wings
🍲 Chili
🍟 Fries
🥑 Tostones, nachos & queso
🥣 Dips, condiments & crowd-pleasing apps
…plus plenty more to keep the snack table stacked.

And YES ... they're all Core AIP Elimination Stage compliant (or I show you how to make them that way!)

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#foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #glutenfreerecipes #nutfreerecipes #gameday #aipgameday #pubgrub #aippubgrub #dairyfreerecipes #appetizers #gamedayrecipes #allergyfriendly
🩷✨ Clean Beauty for Littles (Any Day Worth Celebra 🩷✨ Clean Beauty for Littles (Any Day Worth Celebrating) ✨🩷

Whether you’re shopping for Valentine’s, Galentine’s, Palentine’s… or just because your little humans love to play and experiment — Popsicle Beauty Club is such a sweet find.

This is toxin-free play + practice makeup for toddlers, kids, tweens & teens — plus gentle skincare for even the tiniest littles. Because fun should never come with sketchy ingredients. 💄🫧

💗 Good news:
You can save 10% off ANY order, anytime with my code:
👉 AIPRECIPES
🛍️ https://popsiclebeautyclub.com/AIPRECIPES

(live link in my bio)

Why I keep recommending it 👇
🫧 Pediatrician + allergist-approved
🫧 No toxins, harsh dyes, or artificial fragrance
🫧 Full ingredient transparency (we love a label reader)
🫧 Award-winning + parent-approved
🫧 Eco-friendly reusable palettes = chef’s kiss

Want the full scoop — plus my Q&A with founder Rebecca?
🩷 Read it here: https://aiprecipecollection.com/popsicle-beauty-club/

(or head to my site and search Popsicle)

Perfect for gifting, playdates, dress-up days, or just letting kids be kids — without adding to their toxic load. 💕

🩷 Clean play. Clean beauty. Clean fun. 🩷

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#PopsicleBeautyClub #CleanBeautyForKids #NonToxicKids #ToxinFreePlay #SafeSkincareForKids #CleanMakeupForKids #PediatricianApproved #AllergistApproved #LowToxLiving #ReduceToxicLoad #SaferBeauty #MindfulParenting #HealthyKidsHappyKids #AutoimmuneFriendly #AIPCommunity #AIPLifestyle #CleanLivingJourney #GiftIdeasForKids #EverydayGifting #EcoFriendlyGifts #NonToxicGifts #ShopSmall #SensitiveSkinFriendly #ParentApproved #CleanBeautyLover @popsiclebeautyclub
💕 AIP February Gift & Recipe Ideas (Valentine’s, G 💕 AIP February Gift & Recipe Ideas (Valentine’s, Galentine’s & Everything In-Between) 💕

Whether you’re celebrating Valentine’s, Gal-entine’s, Pal-entine’s… or just treating yourself, because February is a lot 😉 — I’ve got you covered.

Looking for AIP-friendly gift ideas for someone you love (including yourself)? 
Or maybe you’re gently nudging friends or family in the right direction this month. Feel free to drop this post in their DMs. . . Subtle. Very subtle.

💝 The Ultimate AIP Gift Guide (+Discounts!)
This guide is packed with thoughtful AIP-friendly gift ideas, plus coupon codes & discounts from brands I know, trust, and actually use.
👉 https://aiprecipecollection.com/aip-gift-guide/

(You can also find it through the link in my bio or saved under AIP Gifts in my highlights.)

🍓 Looking for recipe inspiration?
Whether you’re cooking for a partner, your besties, your kids, or just your own plate, our searchable Facebook group is full of AIP-friendly recipes that make any February meal feel special.
👉 https://www.facebook.com/groups/AIPDietRecipes

(Link’s also in my bio if that’s easier.)

However you’re celebrating — with friends, family, fur babies, or solo — you deserve food and gifts that love you back. 💕
Have a healthy, happy February.

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#aipgiftguide #aipgifts #aipvalentinesday #galentinesday #palentinesday #aip #autoimmuneprotocol #autoimmunewarrior #chronicillness #aiplifestyle #healthyliving #holistichealth #glutenfree #dairyfree #grainfree #nutrivore #couponcodes #giftideas #naturalhealthgifts
🥳✨The BIGGEST AIP News in YEARS ~ We Have a NEW, U 🥳✨The BIGGEST AIP News in YEARS ~ We Have a NEW, Updated Guidebook! 

I am beyond excited to announce that the long-awaited "New Autoimmune Protocol" by Mickey Trescott is almost here! 

I’ve already got mine on pre-order and can't wait to dive in! 🎉 
(Spoiler Alert: Keep Your Pre-Order Receipt - Pre-Order Bonuses to be Announced Soon!)
🛒 Learn more and pre-order here: 
https://aiprecipecollection.com/the-new-autoimmune-protocol/ 
(Live Link In My Bio)

✨ This isn’t just another AIP book — it's the new foundational handbook for the AIP — it’s THE DEFINITIVE GUIDE for everyone in the AIP community, and it’s going to be our official reference for the AIP Recipe Collection community.
✨ Every AIPer — whether beginner or seasoned veteran — needs this on their shelf (or on their devices).

Here’s why this book is so important:
🌿 Updated & research-informed — incorporates the latest clinical and practitioner feedback
🌿 Transition stage guidance — making the start of AIP more sustainable than ever
🌿 Reintroductions emphasized — essential for understanding your body and gaining food freedom
🌿 Core & Modified AIP meal plans — flexible, practical, and delicious
🌿 70+ nutrient-dense recipes — because AIP can be enjoyable AND healing
Mickey Trescott continues to lead the AIP movement and her expertise shines throughout this guide. It brings clarity to the protocol, its updates, and real-world application — no guessing, no confusion, just clear guidance for your autoimmune journey.

I cannot wait to dive in — this is the book I’ll be referencing for all AIP resources, discussions, and support in our community. 

Trust me, you want this one on your shelf!

🛒 Learn more and pre-order here: 
https://aiprecipecollection.com/the-new-autoimmune-protocol/ (Live Link In My Bio)

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#AutoimmuneDisease #ChronicIllness #AutoimmuneHealing 
#GutHealthMatters #AutoimmuneProtocol #AIP #TheNewAutoimmuneProtocol #AIPGuidebook #AIPSupport #mickeytrescott #thenewautoimmuneprotocol
🐝.... Some days you've got more energy than others 🐝.... Some days you've got more energy than others ... So you do groceries and even cook 🧑🏻‍🍳 your little heart 💛 out! 😋 

Trying to stay on top of my home broth prep is easy with the Instant Pot .. and that makes souper-simple breakfast soup prep on track (don't miss the January newsletter for inspiration .. you'll find links there to the broth recipe and the two soups pictured).

🐇 Don't let the picture fool you though .. this wasn't alllll made in one day. Prepping soup while dinner cooked though, yes, that was totally doable. 💪🏻😊

😴 And yes, I was exhausted after it all, but my future, low energy day self will definitely thank me for the effort. 😮‍💨 🙏🏻

Who else is following along with souper-easy soups 🥣 for breakfast? 🙋🏻

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#autoimmuneprotocol #aip #aiprecipes #spoonies #cfs
💚💜The new year often brings with it health goals 💚💜The new year  often brings with it health goals and buckling down to try to make improvements. Some turn to supplements, which raises the question, Where Do Supplements Fit Into A Healing Diet?💜💚

👉 Supplements are a support, not a shortcut
👉 They’re highly individual

On the protocol, supplements aren’t about doing more — they’re about filling gaps thoughtfully. 

As always:
✔️ Read labels carefully
✔️ Match supplements to your current stage
✔️ Work with a practitioner when possible

I’ve put together a simple resource that walks through how I think about supplements on the AIP — what can be helpful, what to be cautious with, and why context matters more than trends:
🔗 https://aiprecipecollection.com/supplements/
(follow the live link in my bio to my website and search "supplements")

If you are shopping right now, there happen to be some solid January bundle deals from a brand I trust and use — and our ongoing group code can be layered on for a savings of 36% ... totally optional, just there if it supports you.

Healing isn’t about doing everything — it’s about doing what actually supports your body, right now 💚

#AutoimmuneSupport #GutHealth #ImmuneHealth #HealingNotHustling #AIPLifestyle #ChronicIllnessSupport #perfectsupplements @perfectsupplements
✨ New Year. Still you. Just better supported. 🥣 🥣 ✨ New Year. Still you. Just better supported. 🥣
🥣 You Deserve a Soup‑er Simple Start to 2026! ✨

My January newsletter is here, and it’s all about Soup-er Simple Starts — easy, nourishing breakfasts, gut-healing broth, and a calm, grounded way to begin the 2026 (no pressure, no perfection).

If you’re craving a softer start to 2026, this one’s for you.
👉 Sign up here— you don’t want to miss it :  http://bit.ly/aiprecipenews 
(Live link in my bio or in story highlights) 

✨ 𝑹𝑬𝑪𝑰𝑷𝑬 𝑰𝑵𝑺𝑷𝑶! ✨ 
• Make Breakfast Soup-er Simple ... yes, soup for breakfast ... trust me!

✨ 𝑺𝑰𝑮𝑵 𝑼𝑷 𝑯𝑬𝑹𝑬: http://bit.ly/aiprecipenews (Live link in my bio or in story highlights) 
• My newsletter is like the "easy button" for the AIP! 
• You'll get direct links to the recipes below via my newsletter archives which includes over FOUR YEARS of AIP recipe roundups and lifestyle tips!
• PLUS you'll get 40% OFF the best AIP meal-planning app — it’s waiting for you in the Welcome Edition. 👀

♥ OR ♥  you can join my searchable Facebook Group https://www.facebook.com/groups/AIPDietRecipes - where you'll find links to all of these recipes and more! 

♥ OR ♥ You can find the recipes below on each individual recipe creator's website .. credits for photos and recipes in the @ mentions below #linklove 

🥣 Broccoli Soup with Bacon - @adapted_kitchen
✨ Instant Pot Early Autumn Soup - @aiprecipecollection
🥣 Zuppa Toscana - @aiprecipecollection
✨ Hearty Chicken Vegetable Soup - @aiprecipecollection
🥣 Turkey and Squash Soup - salixisme
✨ Anti-Inflammatory Ginger Chicken Soup - @meganstevenseatbeautiful
🥣 Potsticker Soup - @meganstevenseatbeautiful

📸 Photo Credits to each recipe creator @ mentioned above
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#SoupErSimpleStarts #NewYearStillYou #AIPCommunity #AIPRecipes #autoimmune #HealingJourney #GentleStart #GutHealing #SoupSeason #WellnessWithoutPressure #ChronicIllnessSupport
💙 SIGN UP for the FREE 2026 AIP SUMMIT - Takes Pla 💙 SIGN UP for the FREE 2026 AIP SUMMIT - Takes Place January 5 to 9, 2026! 💙

💙 Take charge of your autoimmune health in 2026, by enrolling for the 7th Annual AIP Summit presented by AIP Certified Coaches.

💙 Sign Up Here: https://www.aipsummit.com (live link in my story highlights under "HELP")

Dive into expert talks, cooking demos, and practical strategies on the Autoimmune Protocol (AIP), covering nutrient density, inflammation management, mindset for healing, budget-friendly recipes, and more. Sessions in English and French, with live Zoom webinars and recordings available for 24 hours (plus archived access).

Whether you're new to AIP or seeking advanced insights for autoimmune health, this summit empowers your journey. Registration is now open – don't miss out!

What You Need To Know: 
• The summit is presented for FREE live at the time indicated.
• Recordings publicly available for 24 hours afterward and then forever in the AIP Summit Community archives for paying members.

Here is a sampling of topics that will be covered: 

👉Communicate & Connect: Nurturing an AIP-friendly Support Network
👉AIP Meets Longevity: Heal Deeper, Live Longer
👉The New AIP Transition Phase: Strategies For Success
👉Food is Medicine: AIP, Nutrient Density, and Long COVID
👉Hashimoto’s Energy Blueprint: Why You’re Drained and How to Recharge
👉Decode Your Flares: Understanding Gut-Driven Immune Confusion
👉From Restriction to Nourishment: Building Nutrient Density into AIP
👉The Evidence for Mindset in Health Outcomes and Physical Healing
👉From Flare to Finish Line: Redefining Strength for the Autoimmune Athlete 

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