AIP Recipe Collection
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RECIPES

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AIP Books & Cookbooks

/by Gail Shankland

AIP Food Lists

/by Gail Shankland

AIP Recipe Round-Ups

/by Gail Shankland

More AIP Recipes!

/by Gail Shankland

AIP Snack Guide

/by Gail Shankland

All Purpose Seasoning

/by Gail Shankland

Arugula Pesto

/by Gail Shankland

Autumn Harvest Bowls with Maple-Balsamic Dressing

/by Gail Shankland

Best Bacon for AIP

/by Gail Shankland

Bacon Mashed White Sweet Potatoes

/by Gail Shankland

4-Ingredient Balsamic Marinade

/by Gail Shankland

Balsamic Rosemary Sauce

/by Gail Shankland

Banana Muffins

/by Gail Shankland

BBQ Chicken Wings

/by Gail Shankland

Blueberry TigerNut Muffins with Hidden Liver

/by Gail Shankland

Italian Herb Breadsticks

/by Gail Shankland

Butternut Breakfast Bites

/by Gail Shankland

6-Ingredient Breakfast Hash

/by Gail Shankland

2-Minute Breakfast Seasoning

/by Gail Shankland

Easy Cabbage Roll Bowls

/by Gail Shankland

Carob Collagen Bliss Balls

/by Gail Shankland

Fresh Fruit Sweetened Carob Cupcakes

/by Gail Shankland

4-Ingredient Carob Date Bars

/by Gail Shankland

Carrot Cake with Creamy Cheesy Frosting

/by Gail Shankland

Carrot Cake with Lemon Cream Frosting

/by Gail Shankland

Chewy Apple Pie Cereal Bars

/by Gail Shankland

Chewy “Chocolate” Chunk Cookies

/by Gail Shankland

Chicken Noodle Soup

/by Gail Shankland

Cereal-ously Crispy Chicken Strips

/by Gail Shankland

2-Minute Cilantro-Lime Coconut Yogurt Sauce

/by Gail Shankland

Coconut Collagen Bliss Balls

/by Gail Shankland

Countertop Coconut Yogurt

/by Gail Shankland

Creamy Chicken & Mushroom Skillet

/by Gail Shankland

Crispy Baked Chicken Wings

/by Gail Shankland

Crispy Instant Pot Chicken Wings

/by Gail Shankland

Crock Pot Butternut Squash Chicken & Pasta

/by Gail Shankland

Crock Pot Chicken Teriyaki

/by Gail Shankland

Crock-Pot Creamy Ranch Chicken & Potatoes

/by Gail Shankland

AIP-Friendly Curry

/by Gail Shankland

Dairy-Free Butter

/by Gail Shankland

Mom’s Dill Pickles

/by Gail Shankland

Egg Replacements

/by Gail Shankland

Fennel Citrus Salad with Honey Lime Dressing

/by Gail Shankland

All-Natural Foaming Hand Soap

/by Gail Shankland

Frozen Chunky Chocolatey Monkey Cake

/by Gail Shankland

Frozen Strawberry Delights

/by Gail Shankland

Easy Fruit Salad

/by Gail Shankland

4-Ingredient “Grated Parmesan”

/by Gail Shankland

Easy Gravy

/by Gail Shankland

Grilled Chicken & Romaine with Creamy Avocado Caesar Dressing

/by Gail Shankland

Grilled Pork Ribs with Maple Glaze

/by Gail Shankland

Grilled Ribeye, Rapini and Rainbow Carrots with Garlic Scape Basil Chimichurri

/by Gail Shankland

15-Minute Grilled Salmon & Asparagus with Cilantro-Lime Sauce

/by Gail Shankland

Grilled Vegetables

/by Gail Shankland

Guilt-Free Choco-Avo Pudding

/by Gail Shankland

Hearty Chicken Vegetable Soup

/by Gail Shankland

Herb-Marinated Chicken Thighs with Strawberry Balsamic Salsa

/by Gail Shankland

Herb-Roasted Acorn Squash

/by Gail Shankland

Herb-Roasted Broccoli

/by Gail Shankland

Honey Curry Chicken Breasts

/by Gail Shankland

Hygge for AIP

/by Gail Shankland

Instant Pot Bone Broth

/by Gail Shankland

Instant Pot Coconut Yogurt

/by Gail Shankland

Instant Pot Early Autumn Soup

/by Gail Shankland

Instant Pot Irish Beef Stew

/by Gail Shankland

Instant Pot Mashed Potatoes

/by Gail Shankland

2-Minute Kale Pesto

/by Gail Shankland

Kale Pesto Pasta with Chicken

/by Gail Shankland

Kale Salad with Maple-Balsamic Dressing

/by Gail Shankland

Grilled Kofta Kabobs with Dairy-Free AIP Tzatziki Sauce

/by Gail Shankland

Meyer Lemon Baked Porridge

/by Gail Shankland

Lemon Ginger Stir-Fry

/by Gail Shankland

Lemon Turmeric Salad Dressing

/by Gail Shankland

10-Minute Lemon Turmeric Grilled Salmon

/by Gail Shankland

Lovebird AIP Cereal – Product Review & Recipe Round-Up

/by Gail Shankland

Lovebird Cereal Cookie Clusters

/by Gail Shankland

Make-Ahead Breakfast Bowl (Instant Pot)

/by Gail Shankland

Mason Jar “Instant” Ramen Zoodles

/by Gail Shankland

Matcha Veggie Energy Smoothie

/by Gail Shankland

Milk Options for the AIP

/by Gail Shankland

Grilled Orange Ginger Pork Tenderloin

/by Gail Shankland

Orzo Salad

/by Gail Shankland

Peachy Matcha Iced Latte

/by Gail Shankland

Plenty of Plantains – More than 200 AIP Recipes!

/by Gail Shankland

Crockpot Pumpkin Chicken Tikka Masala with Cauliflower Rice

/by Gail Shankland

Pumpkin Muffins

/by Gail Shankland

Pumpkin Scones with Spiced Caramel Glaze

/by Gail Shankland

Pumpkin Spice Protein Smoothie

/by Gail Shankland

Pumpkin Waffles ~ in a Blender!

/by Gail Shankland

2-Minute Ranch Dressing

/by Gail Shankland

Roasted Acorn Squash with AIP Kale Pesto

/by Gail Shankland

Roasted Root Vegetables with Warming Spices

/by Gail Shankland

15-Minute Savory Irish (Sweet) Potato Cakes

/by Gail Shankland

Savory Sweet Potato & Celery Mash

/by Gail Shankland

Sheet Pan Meal Prep Bowls

/by Gail Shankland

Sheet Pan Veggies

/by Gail Shankland

Shrimp and Pineapple Fried Cauliflower Rice

/by Gail Shankland

Sloppy Topped Sweet Potatoes

/by Gail Shankland

Spices on the AIP

/by Gail Shankland

Spinach Strawberry Salad with Honey Balsamic Dressing

/by Gail Shankland
Page 1 of 212

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🦃 Thankful for Leftovers 🎁 I personally LOVE left 🦃 Thankful for Leftovers 🎁 I personally LOVE leftovers ... it means less time in the kitchen cooking up your next meal! BUT for some, leftovers are a four letter word 😫 ✨ 𝗣𝗹𝗮𝗻 𝗡𝗼𝘄 𝗙𝗼𝗿 𝗟𝗲𝗳𝘁𝗼𝘃𝗲𝗿𝘀 𝗧𝗵𝗮𝘁 𝗝𝘂𝘀𝘁 𝗠𝗶𝗴𝗵𝘁 𝗦𝗵𝗶𝗻𝗲 𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗿 𝗧𝗵𝗮𝗻 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗗𝗶𝗻𝗻𝗲𝗿! Grab my newsletter now (and get THREE leftover recipe round ups) or bookmark this post and come back later for this years! 🍂 𝗛𝗼𝘄 𝗧𝗼 𝗚𝗲𝘁 𝗧𝗵𝗲 𝗥𝗲𝗰𝗶𝗽𝗲𝘀: You can find the recipes on each individual recipe creator's website .. credits for photos and recipes in the @ mentions below! GO CHECK OUT THEIR FEEDS! #linklove - OR - Join my searchable Facebook Group where you'll find links to all of these recipes and so much more! https://www.facebook.com/groups/AIPDietRecipes (live link in my bio) - OR - 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗛𝗘𝗥𝗘 - https://bit.ly/aiprecipenews (live link in my bio and story highlights) 🛑 𝗜𝘁'𝘀 𝗹𝗶𝗸𝗲 𝗧𝗛𝗘 𝗘𝗔𝗦𝗬 𝗕𝗨𝗧𝗧𝗢𝗡 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗔𝗜𝗣 𝗝𝗼𝘂𝗿𝗻𝗲𝘆! 🛑 - I provide links to past newsletters in your welcome email so you'll be able to catch every edition! 🦃 Turkey & Pumpkin Soup - @healmedelicious 🍂 Curried Turkey Salad - @cook2nourish 🦃 Turkey Cranberry Wrap - @autoimmunewellness.com 🍂 Thanksgiving Leftover Salad - @thehonestspoonful 🦃 Turkey, Apples and Onions Hash - @meganstevenseatbeautiful 🍂 Turkey Pot Pie - @ simonetaramiller 🦃 Chicken or Turkey Muffins - @gohealthywithbea 🍂 Roasted Pear & Pomegranate Salad - @unrefinedjunkie (perfect for adding turkey leftovers) Photo Credits: to each recipe creator / Letterboard - AIPRecipeCollection : : : : #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #autumn #eatseasonal #aipreciperoundup #recipeinspiration #comfortfood #aiprecipeoftheday #turkey #thanksgivingleftovers #turkeyleftovers #blackfridaydeals #AIPdeals #mealplanning #batchcooking
🍁🍂 Always Be Thankful .. Not Just One Day Of The Y 🍁🍂 Always Be Thankful .. Not Just One Day Of The Year 🍂🍁 Did you know that the practice of gratitude can help improve your autoimmune condition? AN ATTITUDE OF GRATITUDE : 1: Lowers Inflammation in Your Body : Anything you can do to reduce your overall inflammation will help you feel better and reverse the autoimmune process. 2: Improves Your Sleep : Your body’s healing mechanisms are most active at night. Even small improvements to your sleep can make a big difference in how you feel everyday. 3: Lowers Your Stress Levels : Chronic stress triggers inflammation in your body, puts strain on your immune system, and lowers your body’s ability to heal. 4: Improves Your Mood : When you don’t feel your best you may be prone to low moods, depression or anxiety ... and that’s completely understandable! Take a few minutes to think of at least 3 things you’re grateful for. See if it shifts your mood and outlook (even if just a tiny bit). ~ A gratitude practice in your daily life can directly influence your health. It may not provide the huge shifts you crave (only addressing the root causes can do that) but science has shown that a gratitude practice can improve your overall well-being and create subtle shifts in your health. It's free ... it's accessible anywhere, anytime ... it's worth a try! ~ Reference: Huffpost.com 📷 Carl Attard - Pexels . . . . #thankful #positivity #healthy #family #love #selflove #grateful #appreciation #kindness #personaldevelopment #gratitudeattitude #gratefulheart #thanksgiving #gratitude
😳🦃🎄 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗙𝗢𝗠𝗢 𝗮𝗯𝗼𝘂𝘁 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴𝘀 𝗮𝗻𝗱 𝘁𝗵𝗲 😳🦃🎄 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗙𝗢𝗠𝗢 𝗮𝗯𝗼𝘂𝘁 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴𝘀 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗔𝗜𝗣? 𝗜’𝘃𝗲 𝗴𝗼𝘁 𝘆𝗼𝘂 𝗰𝗼𝘃𝗲𝗿𝗲𝗱!🎄🦃😳 𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗵𝗼𝗹𝗶𝗱𝗮𝘆𝘀 𝘄𝗵𝗶𝗹𝗲 𝗼𝗻 𝗔𝗜𝗣 𝗰𝗮𝗻 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘁𝗶𝗽𝘁𝗼𝗲𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗮 𝗺𝗶𝗻𝗲𝗳𝗶𝗲𝗹𝗱 of gluten, dairy, sugar, and 𝒂𝒍𝒍 𝒕𝒉𝒆 𝒕𝒉𝒊𝒏𝒈𝒔. Sound familiar? But don’t stress—I’ve pulled together an epic set of resource to help you tackle the season with confidence and joy (and a plate full of safe, delicious food!). 🎉 ✨ Check out my blog post: “Surviving Social Life on the AIP” ✨ It’s packed with everything you need to thrive (not just survive): 👉 Planning ahead like a pro 👉 Rocking your “elevator speech” 👉 Navigating parties, family dinners, and temptation with ease ✨Then you can search my website and find dedicated posts about: ✨ 👉 What to do if you get "Glutened" 👉 Understanding what "Cheating" means on the AIP, and 👉 On the Go and Travelling for the holidays 🎁 There are tips for everything—from staying clear on your WHY and will-power, to bouncing back if you get glutened or accidentally eat something non-compliant. Spoiler: you don’t need to panic! 😌 💡 Get the full scoop here: https://aiprecipecollection.com/social-life (Follow the live link in my bio to my website and use the search, or check my Story Highlights under “Help” for a live link!) 💬 Got an AIP-friendly holiday hack? Share it below—I’d love to hear your tips! 👇 : : : : : #aip #aipsociallife #aipholidays #alcoholfree #holidaystress #allergylife #foodsensitivities #glutenfreeholidays #glutenfree #dairyfree #eggfree #soyfree #nutfree #dairyfree #grainfree #nightshadefree #aipchristmas #aipthanksgiving #aiphalloween #eatrealfood #healthyholidays #spoonies #glutenfree #allergyfriendlyholidays #hashimotos #antiinflammatory #hashimotos #EOE #EGID #fibromyalgia
🩷✨ BFCM is HERE at Popsicle Beauty Club, serving 🩷✨ BFCM is HERE at Popsicle Beauty Club, serving up the cutest clean beauty deals for all of your "Littles"! ✨🩷 Toxin-free play + practice makeup for toddlers, kids, tweens & teens… AND safer skincare for even the tiniest littles. Because fun shouldn’t come with toxins. 💄🫧 🎉 BFCM Savings: 15% OFF — auto-applied at checkout! 🗓️ Now through Dec 2 (Heads up — no coupon stacking!) 🩷 Shop my affiliate link: https://tidd.ly/3KIc88J (live link in my bio or in my story highlights under BFCM) Why I’m Loving It:👇 🫧 Pediatrician + allergist-approved 🫧 No toxins, no harsh dyes, no artificial fragrance 🫧 Full ingredient transparency 🫧 Award-winning + parent-approved 🫧 Eco-friendly reusable palettes = genius Want the full scoop + my Q&A with founder Rebecca? 🩷 Read it here: https://aiprecipecollection.com/popsicle-beauty-club/ Follow the live link in my bio to my website and search : Popsicle ✨ Missed the BFCM sale? Don’t worry! You can always save with my exclusive code: 10CLUB — 10% off $65+ on every single order. 🛍️ Shop Popsicle Beauty Club: https://tidd.ly/3KIc88J (live link in my bio or in my story highlights under BFCM) 🩷 Clean play. Clean beauty. Clean fun. 🩷 . . . . #PopsicleBeautyClub #CleanBeautyForKids #NonToxicKids #ToxinFreePlay #SafeSkincareForKids #CleanMakeupForKids #PediatricianApproved #AllergistApproved #LowToxLiving #ReduceToxicLoad #SaferBeauty #MindfulParenting #HealthyKidsHappyKids #AutoimmuneFriendly #CleanLivingJourney #AIPCommunity #AIPLifestyle #AIPApproved #WellnessMamaVibes #GiftIdeasForKids #HolidayGiftGuide #StockingStufferIdeas #EcoFriendlyGifts #NonToxicGifts #ShopSmallSupportMoms #KidsMakeup #SensitiveSkinFriendly #ParentApproved #CleanBeautyLover @popsiclebeautyclub
🌷🌿 Araza Natural Beauty's BIGGEST Sale!! 🌿🌷 🌸 The 🌷🌿 Araza Natural Beauty's BIGGEST Sale!! 🌿🌷 🌸 The AIP lifestyle isn't just about food—it's about cutting toxins everywhere, including your beauty routine! That’s why I love Araza Beauty. Stunning shades + clean formulas = no compromise ♥ 🌿 Free from toxins, gluten, soy, and anything artificial—Araza is Paleo Certified and made with natural, organic, skin-loving ingredients. 🖤 BLACK FRIDAY 2025 📅 Nov 24 (12 AM PST) – Nov 30 (11:59 PM PST) • 20% OFF sitewide • Free Coconut Color Glossy Balm in Gem on $125+ • Free shipping on $75+ 🎟️ Code: ARAZABF 🛍️ SHOP: https://arazabeauty.com/AIP (LIVE AFFILIATE LINK in bio + BFCM highlights) MORE ABOUT ARAZA 🌿 Where the Name Comes From: Named after the nutrient-rich Araza Fruit from the Amazon—packed with polyphenols, carotenoids & Vitamin C to support collagen + help reduce visible signs of aging. 🌷 Clean by Nature: World’s First Paleo Certified Makeup. Every formula is free from legumes, grains, dairy, gluten + anything harmful. 🌷 Nutrient-Dense Ingredients: Crafted with healthy fats, organic plant-based ingredients & minerals that truly nourish your skin. 🌸 Fan Favourite: Coconut Cream Foundation My go-to! A superfood-packed, all-in-one foundation that feeds your skin + gives a dewy, natural glow. 🌷 Why It’s Better: No endocrine disruptors, no toxic pigments, no synthetic fillers. Just modern, beautiful colour with pure ingredients. 🌷 Ethically Sourced: 100% natural, ethically sourced, and mostly Certified Organic & non-GMO. 💲 MISSED THE SALE? GRAB THIS EXCLUSIVE DEAL! ✨ Get 15% off your first order with code: AIP15 🛍️ https://arazabeauty.com/AIP (LIVE LINK in bio under shops) 🌎 Ships Worldwide! . . . #glutenfreemakeup #arazanaturalbeauty #naturalcosmetics #soyfreemakeup #paleocertified #paleomakeup #cleanbeauty #aipgift #araza #aiplifestyle #aipmakeup #nontoxic #toxicfreelifestyle @arazabeauty #PaleoCertified #AIPFriendly #NontoxicMakeup #ArazaBeauty #AIPGiftGuide #HealthyGlow #AIPGift
⭐🎄 HOLIDAY HELP 🎄⭐ Since you know I'm all about p ⭐🎄 HOLIDAY HELP 🎄⭐ Since you know I'm all about planning and preparation, I'm dropping this post right here so you can set yourself up for AIP Success this holiday season! I'm already getting lots of requests for suggested holiday recipes and questions about substitutions in recipes, info about the protocol and more, so please be sure to check out my website www.aiprecipecollection.com for answers to LOTS of FAQs including; substitutions in baking, alcohol on the AIP, surviving social situations, an AIP gift guide and soooo much more! For ooooodles of AIP holiday recipes from mains to sides, desserts and cookie exchange ideas ... Join my searchable Facebook Group https://www.facebook.com/groups/AIPDietRecipes (live link in my bio) .... you'll find links to all kinds of recipes to fill your every desire! 🌲 Christmas 🍪 Cookie Exchange 🍾 New Years ... and more! 💌 Looking for some HOLIDAY MENU help? Check out my December 2024 Newsletter (available in the archives when you sign up for my newsletter) Sign Up Here: https://bit.ly/aiprecipenews (live link in my bio) 😋 No one goes hungry or feels left out on my watch! . . . #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #glutenfreerecipes #nutfreerecipes #gameday #aipgameday #pubgrub #aippubgrub #dairyfreerecipes #appetizers #aipchristmas #aipthanksgiving #aipnewyears #spoonies #alcoholfree
🍪 PCA: Public Cookie Announcement! 🍪 Don’t let AIP 🍪 PCA: Public Cookie Announcement! 🍪 Don’t let AIP baking frustrations crumble your holiday spirit. Get the tools you need to succeed! 🍪 National C👀kie Day is Dec 4 - but why wait, there’s an AIP baking sale too sweet to miss! 👉 Get 40% OFF the Grain-Free Baking Course Bundle from Grain-Free Academy — now through Cyber Monday! Don’t skip holiday traditions — the Holiday Cookie Course has you covered. Pair it with the Bread + Cake Courses to become an AIP baking master. No more substitution swaps or flops — just confident, delicious AIP goodies! DETAILS: 🛒 40% OFF the Grain Free Baking Academy Bundle 🛒 30% OFF Individual Courses (except The Basics) CODE: BAKEJOY Expires: Dec 1 at 11:59pm EST (Missed it? Get 15% off w/ code AIPRECIPECOLLECTION) Shop: https://aiprecipes.krtra.com/t/vNgHDELSq2a4 (live affiliate link in bio or in my story highlights under BFCM) 🎄 Ready to Get Rolling (dough)? Don’t feel you need the courses? Try these: 🍪 AIP Recipe Collection FB Group https://www.facebook.com/groups/AIPDietRecipes (link in bio) 🍪 FREE AIP Recipe Collection Newsletter See Dec 2021–2023 archives for Cookie Roundups https://bit.ly/aiprecipenews (link in bio) 🍪 Eat G.A.N.G.S.T.E.R Baking Mixes – Easiest option! 10% OFF with code: AIPRECIPECOLLECTION https://eatgangster.com?p=SyUm9UF3P (link in bio) Let’s make National Cookie Day AIP-mazing! Tag your fellow cookie monsters below! 🥳 📸 Sesame Street #AIP #AutoimmuneProtocol #AutoimmunePaleo #Paleo #CisforCookie #CookieMonster #AIPBaking #GrainFree #RefinedSugarFree #HolidayBaking #ChristmasCookies #glutenfreebaking #glutenfree #glutenfreeholidays #gfree #eggfree #dairyfree #refinedsugarfree #nutfree #eatgangster #grainfreebakingacademy #grainfreebaking #aiprecipes
🍲 It was a Zuppa Toscana kind of day! Our fave! 🤤 🍲 It was a Zuppa Toscana kind of day! Our fave! 🤤 Grab the recipe on my website https://aiprecipecollection.com/zuppa-toscana/ (live link in bio to my website .. just search "Zuppa" when you get there!) Curious about AIP compliant bacon? I've got you covered .. just click the link in the recipe ingredients to learn more about it. I'm personally loving the Applewood Bacon from Butcher Box. Grab yours with the link below 👇🏻 ... Plus right now when you sign up for ButcherBox you'll be eligible for FREE steak for a year (a value of up to $924 of FREE steak)! 🐮💰 Grab the link below (or in my bio) for all the details. (Affiliate link – I will be compensated if you make a purchase after clicking on my links. @butcher_box #ButcherBoxPartner) 👉 Sign up here: https://butcherbox.pxf.io/19Od3g #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #hashimotos #moldie #spoonies #egid #eoe #nutrivore #cfs #cirs #fibromyalgia #mcas
⛄🌲❄️🎀 Updated 2025 GIFT IDEAS FOR AIP Warriors! PL ⛄🌲❄️🎀 Updated 2025 GIFT IDEAS FOR AIP Warriors! PLUS Coupon Codes & Discounts! 🎀❄️⛄🌲 🎁 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐭𝐡𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐠𝐢𝐟𝐭 𝐟𝐨𝐫 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝 𝐨𝐫 𝐟𝐚𝐦𝐢𝐥𝐲 𝐦𝐞𝐦𝐛𝐞𝐫 𝐨𝐧 𝐭𝐡𝐞 𝐀𝐮𝐭𝐨𝐢𝐦𝐦𝐮𝐧𝐞 𝐏𝐫𝐨𝐭𝐨𝐜𝐨𝐥 (𝐀𝐈𝐏)? 𝐋𝐨𝐨𝐤 𝐧𝐨 𝐟𝐮𝐫𝐭𝐡𝐞𝐫! 🎀 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬 𝐨𝐟 𝐦𝐲 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐀𝐈𝐏 𝐆𝐢𝐟𝐭 𝐆𝐮𝐢𝐝𝐞 𝐢𝐧𝐜𝐥𝐮𝐝𝐞: • Thoughtful gift ideas tailored for AIP lifestyles (suitable for any budget) • Exclusive coupon codes and amazing discounts • Shipping-friendly options like gift cards and subscriptions Pro tip for last-minute shoppers: Gift cards and subscriptions are lifesavers when you're short on time but want to show you care! 💡𝐖𝐚𝐧𝐭 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮𝐫 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐚𝐧𝐝 𝐟𝐚𝐦𝐢𝐥𝐲 𝐧𝐚𝐢𝐥 𝐭𝐡𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐠𝐢𝐟𝐭? • Drop a cheeky 😉 to hint at what you're wishing for: • Tag a friend in the comments - or - • Share this post via direct message 🎁 𝐃𝐢𝐯𝐞 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐠𝐮𝐢𝐝𝐞 𝐚𝐧𝐝 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐞 𝐟𝐢𝐧𝐝𝐬 𝐚𝐭: https://aiprecipecollection.com/aip-gift-guide/ (live link in my bio - go to my website and search "gift guide" -or- in my story highlights under "Gifts!") 🌟 Wishing you a healthy holiday season! 🌟 . . . . . #aipgiftguide #aipgifts #aipchristmas #aip #autoimmuneprotocol #autoimmunepaleo #autoimmunewarrior #autoimmunedisease #chronicillness #pathtowellness #healthyliving #holistichealth #fibromyalgia #celiac #glutenfree #dairyfree #eggfree #grainfree #nutfree #soyfree #nightshadefree #nutrivore #couponcodes #specialoffers #giftcards #naturalhealthgifts #aiplifestyle #glutenfreegifts
🍽️ Used the last of those over-ripe plantains for 🍽️ Used the last of those over-ripe plantains for this delicious Shepherds / Cottage Pie . I deviated a bit from the recipe and used a combo of plantains and frozen yucca for the topping. 🤤 My Scottish, non-AIP hubby very much enjoyed it .. I'd say that's a win! The recipe I used is from @foodcourage .. go check her out and show her some 💕 https://foodcourage.com/aip-shepherds-pie/#recipe . . . . #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #hashimotos #moldie #spoonies #egid #eoe #nutrivore #cfs #cirs #fibromyalgia #mcas
🥬 🐟 Low Energy Day Calls for Low Effort Dinner! 🐟🥬 🥬 🐟 Low Energy Day Calls for Low Effort Dinner! 🐟🥬 🫚 This Ginger Baked Salmon from AutoimmuneWellness.com is a fave at our house. To keep things fresh, we mix it up with our veggies, but since I'm having a low energy day, simple🥬Bok Choy is all we're doing.🤤 🎣 Salmon always makes me feel better .. it's fast and easy .. and fish is easier to digest! ⭐⭐⭐⭐⭐ Five Stars - Highly Recommend . . 🩷 Join my searchable Facebook Group for daily inspiration .. live link in my bio. https://www.facebook.com/groups/AIPDietRecipes . . . . . #aipshowusyourplate #nutrivore #pescetarian #salmon #bokchoy #sheetpanveggies #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #hashimotos #hashihealing #egid #fibromyalgia #chronicfatigue #chronicillness #salmon #aiprecipes #fast #easy
❤️🖤𝐄𝐚𝐫𝐥𝐲 𝐁𝐥𝐚𝐜𝐤 𝐅𝐫𝐢𝐝𝐚𝐲 𝐀𝐈𝐏 𝐒𝐚𝐥𝐞𝐬 𝐀𝐫𝐞 𝐇𝐞𝐫𝐞!🖤❤️ This ❤️🖤𝐄𝐚𝐫𝐥𝐲 𝐁𝐥𝐚𝐜𝐤 𝐅𝐫𝐢𝐝𝐚𝐲 𝐀𝐈𝐏 𝐒𝐚𝐥𝐞𝐬 𝐀𝐫𝐞 𝐇𝐞𝐫𝐞!🖤❤️ This time of year is BRUTAL for creating overwhelm with online shopping and email fatigue, so I'm not going to fill anyone's inbox with one offer after another, or post a billion times here in my feed... instead I've set up a post on my website where you can find ALL of the BEST AIP Black Friday / Cyber Monday deals! (っ◔◡◔)っ ♥ READ ALL ABOUT IT! ♥ https://aiprecipecollection.com/aip-bfcm/ (live link in my story highlights on Instagram under BFCMor follow the link in by bio to my website and go to latest blog posts) ** 𝙋𝙡𝙚𝙖𝙨𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙢𝙮 𝙬𝙤𝙧𝙠 - 𝙗𝙚 𝙨𝙪𝙧𝙚 𝙩𝙤 𝙘𝙞𝙧𝙘𝙡𝙚 𝙗𝙖𝙘𝙠 𝙖𝙣𝙙 𝙪𝙨𝙚 𝙢𝙮 𝙡𝙞𝙣𝙠𝙨 𝙖𝙣𝙙 𝙘𝙤𝙙𝙚𝙨 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙨𝙝𝙤𝙥 - Thanks for your support! ** NOTE: EARLY Black Friday sales are LIVE now and I'll update the post as more offers come on line, so be sure to check back next week! Be sure to tag a friend so they can find great offers too ... there are lots of items that make great gifts for AIPers, so this will make their holiday shopping for you easier! Happy Savings Folks! ♥ ❤️🖤 𝐁𝐈𝐆 𝐃𝐄𝐀𝐋𝐒 𝐀𝐋𝐑𝐄𝐀𝐃𝐘 𝐎𝐍𝐋𝐈𝐍𝐄 𝐀𝐍𝐃 𝐋𝐈𝐕𝐄! 📢 Real Plans - Meal Planning APP - I've arranged an EXCLUSIVE Coupon - and it's B I G !!! ☕ Pique Tea is offering DISCOUNTED LIFETIME subscription orders - they only offer sales ONCE A YEAR 🤓 Dr. Ballantyne has a BUNCH of AIP & Nutrivore Healing / Learning Resources at HUGELY discounted prices ❤️ Kala Redlight therapy has their BIGGEST discounts I've seen - or choose a free gift! My family and I use the Pro Panel EVERY Day! : : : #aip #aipholidays #foodsensitivities #glutenfreeholidays #glutenfree #dairyfree #eggfree #soyfree #nutfree #grainfree #nightshadefree #refinedsugarfree #aipchristmas #aipthanksgiving #healthyholidays #cybermonday #blackfriday #bigsavings #hotoffers #aipcoupons #spoonies #redlight #pique #nutrivore #kala #realplans #BIGSALE #coupons #BFCM
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