AIP Recipe Collection
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Glass of homemade coconut milk on a plate with a birch straw and coconuts in the background

#1 Start Here – What Is The AIP and Where Do I Start?

/by Gail Shankland

#2 Start Here – Beginner Resources

/by Gail Shankland

#3 Start Here – Digging Deeper & Troubleshooting

/by Gail Shankland

#4 Start Here – Reintroductions

/by Gail Shankland

AIP Amazon Shopping

/by Gail Shankland

AIP Books & Cookbooks

/by Gail Shankland

AIP Food Lists

/by Gail Shankland

AIP Resources

/by Gail Shankland

AIP Snack Guide

/by Gail Shankland

AIP – Beyond Food

/by Gail Shankland

Prepping Your Kitchen & Pantry for the AIP

/by Gail Shankland

Alcohol & The AIP

/by Gail Shankland

Araza Natural Beauty – Product Review

/by Gail Shankland

Arrowroot vs. Tapioca vs. Cassava

/by Gail Shankland

Autoimmune Protocol Reintroduction Cookbook – Review

/by Gail Shankland

Best Bacon for AIP

/by Gail Shankland

What is Batch Cooking & Meal Planning?

/by Gail Shankland

Bone Broth 101

/by Gail Shankland

AIP on a Budget

/by Gail Shankland

Can I Cheat On the AIP?

/by Gail Shankland

Chocolate – Friend or Foe?

/by Gail Shankland

Do I Need A Coach?

/by Gail Shankland

Coconut 101

/by Gail Shankland

Coconut Oil: Virgin vs. Refined

/by Gail Shankland

Kicking the Coffee Habit

/by Gail Shankland

Navigating Cold & Flu Season on the AIP

/by Gail Shankland

Dining Out on the AIP

/by Gail Shankland

Eat The AIP Rainbow

/by Gail Shankland

Egg Replacements

/by Gail Shankland

What About Elderberries on the AIP?

/by Gail Shankland

In Case of Emergency

/by Gail Shankland

Essential Oils: Ingestion, Inhalation & Topical Use

/by Gail Shankland

Kombucha & Fermented Foods

/by Gail Shankland

Finding Your Root Cause

/by Gail Shankland

Food Storage Basics

/by Gail Shankland

Is Fruit Allowed on the AIP?

/by Gail Shankland

Gelatin vs. Collagen

/by Gail Shankland

Glutened?

/by Gail Shankland

5 Stages of Grieving Over Illness

/by Gail Shankland

Healthy AIP Resolutions

/by Gail Shankland

Hygge for AIP

/by Gail Shankland

Feeding Your Kids (and Family) AIP

/by Gail Shankland

Lovebird AIP Cereal – Product Review & Recipe Round-Up

/by Gail Shankland

What About Matcha & Green Tea?

/by Gail Shankland

Milk Options for the AIP

/by Gail Shankland

Need Motivation?

/by Gail Shankland

Nutritional Yeast

/by Gail Shankland

Is Okra AIP Compliant?

/by Gail Shankland

What About Palm Oil?

/by Gail Shankland

The Healing Power of Lemons & Your Liver

/by Gail Shankland

AIP Protein Powder

/by Gail Shankland

Self-Care

/by Gail Shankland

Serenity Kids – Product Review

/by Gail Shankland

Sleep Struggles

/by Gail Shankland

Surviving Social Life on the AIP

/by Gail Shankland

Spices on the AIP

/by Gail Shankland

Substitutions in AIP Cooking & Baking

/by Gail Shankland

What About Supplements?

/by Gail Shankland

Where Can I Find Support?

/by Gail Shankland

Seafood and the AIP

/by Gail Shankland

Refined Sugar, Artificial Sweeteners & Natural Sugars

/by Gail Shankland

What About Tea on the AIP?

/by Gail Shankland

Real Plans Meal Planning App – Product Review

/by Gail Shankland

On The Go & Travelling on the AIP

/by Gail Shankland

Turmeric, Curcumin & Black Pepper

/by Gail Shankland

Unfamiliar AIP Foods

/by Gail Shankland

Can the AIP be done as a Vegetarian?

/by Gail Shankland

When Should You Start Your AIP Healing Journey?

/by Gail Shankland

Food Lists

Recipes

Resources

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  • AIP Convenience

  • Self-Care

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  • Coaching

  • Motivation

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The Autoimmune Protocol by Dr. Sarah Ballantyne - the #1 Book for your AIP Journey
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Real Plans, aiprecipecollection.com, Gail Shankland, Meal Planning
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Insta-Inspiration

🩷✨ BFCM is HERE at Popsicle Beauty Club, serving 🩷✨ BFCM is HERE at Popsicle Beauty Club, serving up the cutest clean beauty deals for all of your "Littles"! ✨🩷 Toxin-free play + practice makeup for toddlers, kids, tweens & teens… AND safer skincare for even the tiniest littles. Because fun shouldn’t come with toxins. 💄🫧 🎉 BFCM Savings: 15% OFF — auto-applied at checkout! 🗓️ Now through Dec 2 (Heads up — no coupon stacking!) 🩷 Shop my affiliate link: https://tidd.ly/3KIc88J (live link in my bio or in my story highlights under BFCM) Why I’m Loving It:👇 🫧 Pediatrician + allergist-approved 🫧 No toxins, no harsh dyes, no artificial fragrance 🫧 Full ingredient transparency 🫧 Award-winning + parent-approved 🫧 Eco-friendly reusable palettes = genius Want the full scoop + my Q&A with founder Rebecca? 🩷 Read it here: https://aiprecipecollection.com/popsicle-beauty-club/ Follow the live link in my bio to my website and search : Popsicle ✨ Missed the BFCM sale? Don’t worry! You can always save with my exclusive code: 10CLUB — 10% off $65+ on every single order. 🛍️ Shop Popsicle Beauty Club: https://tidd.ly/3KIc88J (live link in my bio or in my story highlights under BFCM) 🩷 Clean play. Clean beauty. Clean fun. 🩷 . . . . #PopsicleBeautyClub #CleanBeautyForKids #NonToxicKids #ToxinFreePlay #SafeSkincareForKids #CleanMakeupForKids #PediatricianApproved #AllergistApproved #LowToxLiving #ReduceToxicLoad #SaferBeauty #MindfulParenting #HealthyKidsHappyKids #AutoimmuneFriendly #CleanLivingJourney #AIPCommunity #AIPLifestyle #AIPApproved #WellnessMamaVibes #GiftIdeasForKids #HolidayGiftGuide #StockingStufferIdeas #EcoFriendlyGifts #NonToxicGifts #ShopSmallSupportMoms #KidsMakeup #SensitiveSkinFriendly #ParentApproved #CleanBeautyLover @popsiclebeautyclub
🌷🌿 Araza Natural Beauty's BIGGEST Sale!! 🌿🌷 🌸 The 🌷🌿 Araza Natural Beauty's BIGGEST Sale!! 🌿🌷 🌸 The AIP lifestyle isn't just about food—it's about cutting toxins everywhere, including your beauty routine! That’s why I love Araza Beauty. Stunning shades + clean formulas = no compromise ♥ 🌿 Free from toxins, gluten, soy, and anything artificial—Araza is Paleo Certified and made with natural, organic, skin-loving ingredients. 🖤 BLACK FRIDAY 2025 📅 Nov 24 (12 AM PST) – Nov 30 (11:59 PM PST) • 20% OFF sitewide • Free Coconut Color Glossy Balm in Gem on $125+ • Free shipping on $75+ 🎟️ Code: ARAZABF 🛍️ SHOP: https://arazabeauty.com/AIP (LIVE AFFILIATE LINK in bio + BFCM highlights) MORE ABOUT ARAZA 🌿 Where the Name Comes From: Named after the nutrient-rich Araza Fruit from the Amazon—packed with polyphenols, carotenoids & Vitamin C to support collagen + help reduce visible signs of aging. 🌷 Clean by Nature: World’s First Paleo Certified Makeup. Every formula is free from legumes, grains, dairy, gluten + anything harmful. 🌷 Nutrient-Dense Ingredients: Crafted with healthy fats, organic plant-based ingredients & minerals that truly nourish your skin. 🌸 Fan Favourite: Coconut Cream Foundation My go-to! A superfood-packed, all-in-one foundation that feeds your skin + gives a dewy, natural glow. 🌷 Why It’s Better: No endocrine disruptors, no toxic pigments, no synthetic fillers. Just modern, beautiful colour with pure ingredients. 🌷 Ethically Sourced: 100% natural, ethically sourced, and mostly Certified Organic & non-GMO. 💲 MISSED THE SALE? GRAB THIS EXCLUSIVE DEAL! ✨ Get 15% off your first order with code: AIP15 🛍️ https://arazabeauty.com/AIP (LIVE LINK in bio under shops) 🌎 Ships Worldwide! . . . #glutenfreemakeup #arazanaturalbeauty #naturalcosmetics #soyfreemakeup #paleocertified #paleomakeup #cleanbeauty #aipgift #araza #aiplifestyle #aipmakeup #nontoxic #toxicfreelifestyle @arazabeauty #PaleoCertified #AIPFriendly #NontoxicMakeup #ArazaBeauty #AIPGiftGuide #HealthyGlow #AIPGift
⭐🎄 HOLIDAY HELP 🎄⭐ Since you know I'm all about p ⭐🎄 HOLIDAY HELP 🎄⭐ Since you know I'm all about planning and preparation, I'm dropping this post right here so you can set yourself up for AIP Success this holiday season! I'm already getting lots of requests for suggested holiday recipes and questions about substitutions in recipes, info about the protocol and more, so please be sure to check out my website www.aiprecipecollection.com for answers to LOTS of FAQs including; substitutions in baking, alcohol on the AIP, surviving social situations, an AIP gift guide and soooo much more! For ooooodles of AIP holiday recipes from mains to sides, desserts and cookie exchange ideas ... Join my searchable Facebook Group https://www.facebook.com/groups/AIPDietRecipes (live link in my bio) .... you'll find links to all kinds of recipes to fill your every desire! 🌲 Christmas 🍪 Cookie Exchange 🍾 New Years ... and more! 💌 Looking for some HOLIDAY MENU help? Check out my December 2024 Newsletter (available in the archives when you sign up for my newsletter) Sign Up Here: https://bit.ly/aiprecipenews (live link in my bio) 😋 No one goes hungry or feels left out on my watch! . . . #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #glutenfreerecipes #nutfreerecipes #gameday #aipgameday #pubgrub #aippubgrub #dairyfreerecipes #appetizers #aipchristmas #aipthanksgiving #aipnewyears #spoonies #alcoholfree
🍪 PCA: Public Cookie Announcement! 🍪 Don’t let AIP 🍪 PCA: Public Cookie Announcement! 🍪 Don’t let AIP baking frustrations crumble your holiday spirit. Get the tools you need to succeed! 🍪 National C👀kie Day is Dec 4 - but why wait, there’s an AIP baking sale too sweet to miss! 👉 Get 40% OFF the Grain-Free Baking Course Bundle from Grain-Free Academy — now through Cyber Monday! Don’t skip holiday traditions — the Holiday Cookie Course has you covered. Pair it with the Bread + Cake Courses to become an AIP baking master. No more substitution swaps or flops — just confident, delicious AIP goodies! DETAILS: 🛒 40% OFF the Grain Free Baking Academy Bundle 🛒 30% OFF Individual Courses (except The Basics) CODE: BAKEJOY Expires: Dec 1 at 11:59pm EST (Missed it? Get 15% off w/ code AIPRECIPECOLLECTION) Shop: https://aiprecipes.krtra.com/t/vNgHDELSq2a4 (live affiliate link in bio or in my story highlights under BFCM) 🎄 Ready to Get Rolling (dough)? Don’t feel you need the courses? Try these: 🍪 AIP Recipe Collection FB Group https://www.facebook.com/groups/AIPDietRecipes (link in bio) 🍪 FREE AIP Recipe Collection Newsletter See Dec 2021–2023 archives for Cookie Roundups https://bit.ly/aiprecipenews (link in bio) 🍪 Eat G.A.N.G.S.T.E.R Baking Mixes – Easiest option! 10% OFF with code: AIPRECIPECOLLECTION https://eatgangster.com?p=SyUm9UF3P (link in bio) Let’s make National Cookie Day AIP-mazing! Tag your fellow cookie monsters below! 🥳 📸 Sesame Street #AIP #AutoimmuneProtocol #AutoimmunePaleo #Paleo #CisforCookie #CookieMonster #AIPBaking #GrainFree #RefinedSugarFree #HolidayBaking #ChristmasCookies #glutenfreebaking #glutenfree #glutenfreeholidays #gfree #eggfree #dairyfree #refinedsugarfree #nutfree #eatgangster #grainfreebakingacademy #grainfreebaking #aiprecipes
🍲 It was a Zuppa Toscana kind of day! Our fave! 🤤 🍲 It was a Zuppa Toscana kind of day! Our fave! 🤤 Grab the recipe on my website https://aiprecipecollection.com/zuppa-toscana/ (live link in bio to my website .. just search "Zuppa" when you get there!) Curious about AIP compliant bacon? I've got you covered .. just click the link in the recipe ingredients to learn more about it. I'm personally loving the Applewood Bacon from Butcher Box. Grab yours with the link below 👇🏻 ... Plus right now when you sign up for ButcherBox you'll be eligible for FREE steak for a year (a value of up to $924 of FREE steak)! 🐮💰 Grab the link below (or in my bio) for all the details. (Affiliate link – I will be compensated if you make a purchase after clicking on my links. @butcher_box #ButcherBoxPartner) 👉 Sign up here: https://butcherbox.pxf.io/19Od3g #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #hashimotos #moldie #spoonies #egid #eoe #nutrivore #cfs #cirs #fibromyalgia #mcas
⛄🌲❄️🎀 Updated 2025 GIFT IDEAS FOR AIP Warriors! PL ⛄🌲❄️🎀 Updated 2025 GIFT IDEAS FOR AIP Warriors! PLUS Coupon Codes & Discounts! 🎀❄️⛄🌲 🎁 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐭𝐡𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐠𝐢𝐟𝐭 𝐟𝐨𝐫 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝 𝐨𝐫 𝐟𝐚𝐦𝐢𝐥𝐲 𝐦𝐞𝐦𝐛𝐞𝐫 𝐨𝐧 𝐭𝐡𝐞 𝐀𝐮𝐭𝐨𝐢𝐦𝐦𝐮𝐧𝐞 𝐏𝐫𝐨𝐭𝐨𝐜𝐨𝐥 (𝐀𝐈𝐏)? 𝐋𝐨𝐨𝐤 𝐧𝐨 𝐟𝐮𝐫𝐭𝐡𝐞𝐫! 🎀 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬 𝐨𝐟 𝐦𝐲 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐀𝐈𝐏 𝐆𝐢𝐟𝐭 𝐆𝐮𝐢𝐝𝐞 𝐢𝐧𝐜𝐥𝐮𝐝𝐞: • Thoughtful gift ideas tailored for AIP lifestyles (suitable for any budget) • Exclusive coupon codes and amazing discounts • Shipping-friendly options like gift cards and subscriptions Pro tip for last-minute shoppers: Gift cards and subscriptions are lifesavers when you're short on time but want to show you care! 💡𝐖𝐚𝐧𝐭 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮𝐫 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐚𝐧𝐝 𝐟𝐚𝐦𝐢𝐥𝐲 𝐧𝐚𝐢𝐥 𝐭𝐡𝐞 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐠𝐢𝐟𝐭? • Drop a cheeky 😉 to hint at what you're wishing for: • Tag a friend in the comments - or - • Share this post via direct message 🎁 𝐃𝐢𝐯𝐞 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐠𝐮𝐢𝐝𝐞 𝐚𝐧𝐝 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐞 𝐟𝐢𝐧𝐝𝐬 𝐚𝐭: https://aiprecipecollection.com/aip-gift-guide/ (live link in my bio - go to my website and search "gift guide" -or- in my story highlights under "Gifts!") 🌟 Wishing you a healthy holiday season! 🌟 . . . . . #aipgiftguide #aipgifts #aipchristmas #aip #autoimmuneprotocol #autoimmunepaleo #autoimmunewarrior #autoimmunedisease #chronicillness #pathtowellness #healthyliving #holistichealth #fibromyalgia #celiac #glutenfree #dairyfree #eggfree #grainfree #nutfree #soyfree #nightshadefree #nutrivore #couponcodes #specialoffers #giftcards #naturalhealthgifts #aiplifestyle #glutenfreegifts
🍽️ Used the last of those over-ripe plantains for 🍽️ Used the last of those over-ripe plantains for this delicious Shepherds / Cottage Pie . I deviated a bit from the recipe and used a combo of plantains and frozen yucca for the topping. 🤤 My Scottish, non-AIP hubby very much enjoyed it .. I'd say that's a win! The recipe I used is from @foodcourage .. go check her out and show her some 💕 https://foodcourage.com/aip-shepherds-pie/#recipe . . . . #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #hashimotos #moldie #spoonies #egid #eoe #nutrivore #cfs #cirs #fibromyalgia #mcas
🥬 🐟 Low Energy Day Calls for Low Effort Dinner! 🐟🥬 🥬 🐟 Low Energy Day Calls for Low Effort Dinner! 🐟🥬 🫚 This Ginger Baked Salmon from AutoimmuneWellness.com is a fave at our house. To keep things fresh, we mix it up with our veggies, but since I'm having a low energy day, simple🥬Bok Choy is all we're doing.🤤 🎣 Salmon always makes me feel better .. it's fast and easy .. and fish is easier to digest! ⭐⭐⭐⭐⭐ Five Stars - Highly Recommend . . 🩷 Join my searchable Facebook Group for daily inspiration .. live link in my bio. https://www.facebook.com/groups/AIPDietRecipes . . . . . #aipshowusyourplate #nutrivore #pescetarian #salmon #bokchoy #sheetpanveggies #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #hashimotos #hashihealing #egid #fibromyalgia #chronicfatigue #chronicillness #salmon #aiprecipes #fast #easy
❤️🖤𝐄𝐚𝐫𝐥𝐲 𝐁𝐥𝐚𝐜𝐤 𝐅𝐫𝐢𝐝𝐚𝐲 𝐀𝐈𝐏 𝐒𝐚𝐥𝐞𝐬 𝐀𝐫𝐞 𝐇𝐞𝐫𝐞!🖤❤️ This ❤️🖤𝐄𝐚𝐫𝐥𝐲 𝐁𝐥𝐚𝐜𝐤 𝐅𝐫𝐢𝐝𝐚𝐲 𝐀𝐈𝐏 𝐒𝐚𝐥𝐞𝐬 𝐀𝐫𝐞 𝐇𝐞𝐫𝐞!🖤❤️ This time of year is BRUTAL for creating overwhelm with online shopping and email fatigue, so I'm not going to fill anyone's inbox with one offer after another, or post a billion times here in my feed... instead I've set up a post on my website where you can find ALL of the BEST AIP Black Friday / Cyber Monday deals! (っ◔◡◔)っ ♥ READ ALL ABOUT IT! ♥ https://aiprecipecollection.com/aip-bfcm/ (live link in my story highlights on Instagram under BFCMor follow the link in by bio to my website and go to latest blog posts) ** 𝙋𝙡𝙚𝙖𝙨𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙢𝙮 𝙬𝙤𝙧𝙠 - 𝙗𝙚 𝙨𝙪𝙧𝙚 𝙩𝙤 𝙘𝙞𝙧𝙘𝙡𝙚 𝙗𝙖𝙘𝙠 𝙖𝙣𝙙 𝙪𝙨𝙚 𝙢𝙮 𝙡𝙞𝙣𝙠𝙨 𝙖𝙣𝙙 𝙘𝙤𝙙𝙚𝙨 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙨𝙝𝙤𝙥 - Thanks for your support! ** NOTE: EARLY Black Friday sales are LIVE now and I'll update the post as more offers come on line, so be sure to check back next week! Be sure to tag a friend so they can find great offers too ... there are lots of items that make great gifts for AIPers, so this will make their holiday shopping for you easier! Happy Savings Folks! ♥ ❤️🖤 𝐁𝐈𝐆 𝐃𝐄𝐀𝐋𝐒 𝐀𝐋𝐑𝐄𝐀𝐃𝐘 𝐎𝐍𝐋𝐈𝐍𝐄 𝐀𝐍𝐃 𝐋𝐈𝐕𝐄! 📢 Real Plans - Meal Planning APP - I've arranged an EXCLUSIVE Coupon - and it's B I G !!! ☕ Pique Tea is offering DISCOUNTED LIFETIME subscription orders - they only offer sales ONCE A YEAR 🤓 Dr. Ballantyne has a BUNCH of AIP & Nutrivore Healing / Learning Resources at HUGELY discounted prices ❤️ Kala Redlight therapy has their BIGGEST discounts I've seen - or choose a free gift! My family and I use the Pro Panel EVERY Day! : : : #aip #aipholidays #foodsensitivities #glutenfreeholidays #glutenfree #dairyfree #eggfree #soyfree #nutfree #grainfree #nightshadefree #refinedsugarfree #aipchristmas #aipthanksgiving #healthyholidays #cybermonday #blackfriday #bigsavings #hotoffers #aipcoupons #spoonies #redlight #pique #nutrivore #kala #realplans #BIGSALE #coupons #BFCM
🦃🐷🩷LAST CHANCE FOR FREE HOLIDAY PROTEIN +$100 Bonu 🦃🐷🩷LAST CHANCE FOR FREE HOLIDAY PROTEIN +$100 Bonus Savings!🩷🐷🦃 This is the last day to order to ensure you receive your FREE Turkey or Ham by Thanksgiving - so order now! THE OFFER ENDS TODAY: Get a FREE Turkey or a Ham in your first box, or free Ground Beef for Life. PLUS a BONUS SAVINGS of $100 ($17 off your first 6 orders) ➡️ New customers get FREE Holiday protein or FREE Ground Beef for LIFE + $17 off each of your first 6 orders Affiliate link – I will be compensated if you make a purchase after clicking on my links. @butcher_box #ButcherBoxPartner 👉 Sign up here: https://butcherbox.pxf.io/19Od3g (Live Link in IG Bio) The Offer: Your Choice of: ✨GROUND BEEF FOR LIFE: 2 lbs of 100% grass-fed and finished ground beef FREE in every order FOR LIFE! ✨WHOLE TURKEY: 10-14 lb humanely raised Whole Turkey FREE in your first box. $42 value* ✨SPIRAL HAM: 9 lb crate-free Spiral Ham FREE in your first box. $53 value Offer Valid: Offer valid for new/canceled members only. Cannot be combined with any other offer. Offer not valid on prior purchases, gift cards, non-subscription boxes, or gift certificates. Offer valid in contiguous U.S. only. Offer valid until Nov 18/2025 or while supplies last. ........ WHAT IS BUTCHERBOX? ButcherBox delivers high-quality protein, raised to the highest standards: ✔ Beef: 100% grass-fed, grass-finished, pasture-raised ✔ Pork: Crate-free and humanely raised ✔ Chicken: Free-range, USDA-certified organic ✔ Seafood: Wild-caught (Alaskan Sockeye Salmon, Cod, Scallops, Haddock, Cold-cracked Maine Lobster) All ButcherBox products are humanely raised with no antibiotics or added hormones ever (Federal regulations prohibit the use of hormones in poultry). With free shipping and an average of less than $6 per meal, it’s unbeatable value you can feel good about. It’s better for you, better for the farmers, better for the animals, and better for the planet. 🌎 #freeturkey #freegroundbeef #groundbeeforlife #freeham #freeholidayprotein #aip #autoimmuneprotocol #freeprotein
🐒💛 When life gives you over-ripe plantains, you ma 🐒💛 When life gives you over-ripe plantains, you make Salted Caramel AIP Chocolate Cake! Fast, easy and delicious! 🤤 Even if you're having a low energy day, this one's totally possible! My non-AIP hubby, Mom and BFF all agree that this one's a keeper! 😍💕 🍎Confession: I doubled the frosting recipe so I'd have some left over for dipping apple slices in. 😋 GRAB THE RECIPE over on @sonorainbold website https://sonorainbold.com/salted-caramel-aip-chocolate-cake-recipe-aip-carob-dessert #foodsensitivities #foodallergies #glutenfree #grainfree #dairyfree #eggfree #soyfree #refinedsugarfree #nightshadefree #nutfree #autoimmuneprotocol #aip #aiprecipes #hashimotos #moldie #spoonies #egid #eoe #nutrivore #cfs #cirs #psoriasis #celiac
🦃🍂 AIP HOLIDAY FAMILY MEALS Delivered!🍂🦃 ✨ELEVATE 🦃🍂 AIP HOLIDAY FAMILY MEALS Delivered!🍂🦃 ✨ELEVATE YOUR AIP HOLIDAY✨ ✨This year, give yourself the gift of a gourmet AIP holiday experience — no stress, no prep, just pure joy at the table. ✨Each dish is handcrafted with organic, pasture-raised ingredients and chef-level artistry for a pampering, elevated experience that nourishes body and soul. Because your journey deserves to be celebrated ✨ ✨ SHOP URBAN AIP HERE: https://urbanaip.com/AIPRECIPECOLLECTION (live link in my bio) (Affiliate Link: Using my link costs you nothing extra but it helps me to keep doing what I do for the community. Thank you for your support) ✨ The Family-Style Holiday Menu: 🥩 Garlic-Crusted Rack of Lamb with Chimichurri Tender, buttery lamb roasted with a fragrant garlic crust and finished with vibrant chimichurri 🦃 Stuffed Turkey Rolls with Savory Duck Stuffing Savory duck stuffing with sage, mace, thyme, and tart cherries wrapped in juicy turkey and drizzled with sage-infused olive oil. 🧡 Hasselback Butternut Squash with Caramelized Cranberries Thinly sliced whole butternut squash brushed with pasture-raised duck fat and topped with house-made caramelized cranberries. 🥕 Balsamic-Glazed Multicolor Carrots A rainbow of tender roasted carrots with garlic, shallot, and a glossy balsamic reduction. 🥔 Holiday Hash A hearty medley of root vegetables, sage-seasoned chicken sausage, and sautéed cranberries. 🥬 Creamy Gingered Greens Swiss chard and creamy coconut blend with a hint of ginger 🍪 Pumpkin Fudge Bites Rich, spiced, and melt-in-your-mouth delicious — a festive treat from AIP pioneer Mickey Trescott. 🍎 Apple Maple Tarts Cinnamon cassava crusts filled with maple-sweetened apples arranged like a flower. 🌅 Breakfast Turkey Meat Buns – Holiday Edition Our signature breakfast favorite with a seasonal twist — savory turkey, bright cranberries, and orange zest in a soft, grain-free dough. 📦 Order early to avoid shipping-carrier delays and guarantee your gourmet AIP feast arrives on time. To ensure your order arrives in time for Thanksgiving: Order cut-off: Sunday November 23 at 6:00 PM PST #aip #aipholidays #glutenfreethanksgiving #gultenfreeholidays
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