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What Do I Need & Where Can I Find It?

Getting started on the AIP can be overwhelming – what do you need, where do you find it, how do you know what’s compliant and what’s not?

If you haven’t already grabbed your Food Lists and spent some time on my Food Sourcing Page, I’d recommend checking it out. There you’ll find lots of recommended AIP Friendly shops and whole bunch of quick shop categories that take you to my AIP Storefronts on Amazon (USA – for other countries, keep reading).

Beyond that, I’ve put a pretty extensive list of items together for you – kitchen tools, gadgets and appliances that I either have or are they’re on my wish list, snacks, pantry items and hard to find ingredients, cookbooks, reference books and soooo much more!

While I try to keep this list up-to-date, brands come and go and companies change their ingredients from time to time so the onus is always on the consumer to check labels and ensure that products are suitable for you, your medical condition and your stage of the AIP. If you find a broken link or see a product has changed and is no longer compliant, I would appreciate it if you could drop me a message on my contact page (I thank you in advance for helping me keep on top of these things).

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Happy Shopping!