Tag Archive for: Cookbooks

AIP Indian Adventure

If you LOVE Indian Food you should check out the AIP Indian Adventure by Adventures in Partaking!

“My Paleo/ AIP Indian Adventure represents a journey into the food culture of India through an AIP lens. In this 108 page cookbook we’ll explore the food culture of India, we’ll talk about spices and how they can be adapted to the AIP diet and we’ll get to cooking. This book is packed with 60+ Indian recipes that are all 100% AIP elimination phase compliant, while still being 100% full of flavor. And, you get all of this for only $14.99.”

IN THIS COOKBOOK YOU’LL FIND:
breads – chapatis, roti, dosa, paratha
basics – curry powder, coconut milk, ‘rice’, etc.
snacks – chat, samosas, bajis, etc.
chutneys -coconut, tamarind, mango, etc.
curries, kebabs and biryani – meat, chicken, seafood
veg dishes – cabbage, cassava, okra, pumpkin, bitter gourd, etc.
drinks – kahwa, chai, etc.
desserts – halwa, burfi, kulfi, gulab jamun, etc.
and more!!!

SOME OF THE NON-RECIPE RESOURCES YOU’LL FIND:
What is paleo? What is AIP?
A look at India and Indian food
My journey of grieving and reclaiming spice in my life
Spice substitutions
Glossary of Indian ingredients
A note on reintroductions … and more!

Buy it On Amazon – USA  /  Canada  /  UK

Holiday

Holiday, aiprecipecollection.com“If you are on the paleo autoimmune protocol and are worried about enjoying your holiday gatherings, worry no more! This full-color-photo, magazine-sized mini-cookbook holds everything you need to have a successful meal: From Honey Roasted Ham, Turkey and Gravy, and Prime Rib to the perfect Dressing, Mashed Fauxtatoes, and Side Casseroles. And no, we didn’t leave out the Baklava, Bread Pudding, Pumpkin Pie, and other desserts, either. These recipes were created for the picky eaters in mind, so feel free to make these dishes for your loved ones. They won’t know it’s paleo.”

Buy it on Amazon:  USA  /  Canada  /  UK

He Won’t Know It’s Paleo

He Won't Know It's Paleo Cookbook“He Won’t Know It’s Paleo is an all-inclusive Paleo Autoimmune Protocol cookbook filled with recipes from breakfasts to breads, and 30-minute dinners to decadent desserts. And, Yes! 100% of the recipes are paleo and AIP friendly!”

“Inside you’ll find:
Appetizers
Condiments, Dressings and Seasonings
Breads and Muffins
Breakfasts
Soups, Salads and Sides
Entrees (including several 30-minute meals)
Desserts and Beverages
Information about autoimmune diseases
The Paleo Diet vs. The Paleo Autoimmune Protocol (with substitution options for food reintroduction!)
Elimination diet and reintroduction charts
My story
Photos for each recipe to make the recipes even simpler to follow”

Buy it on Amazon –  USA  /  Canada  /  UK

 

Latin American Paleo Cooking

Over 80 Traditional Latin American Recipes Made Dairy & Gluten Free
Most (but not all) recipes are AIP Friendly or AIP Adaptable

Buy it on Amazon – USA  /  Canada  /  UK

Paleo Approach Cookbook

The Paleo Approach Cookbook by AIP & Paleo Guru Dr. Sarah Ballantyne.

“The Paleo Approach Cookbook is the National bestselling companion cookbook to The Paleo Approach! The Paleo Approach Cookbook is over 400 pages and includes over 200 recipes, all strict autoimmune protocol (AIP), and lots of resources (over 100 pages worth!) to help you be successful in the kitchen while you tackle the diet recommendations in The Paleo Approach. With such a huge number of recipes (that each include cook time, prep time, servings, tips, variations, nutrition facts, FODMAP alerts), as well as hundreds of recipe variations, there’s something for everyone! The Paleo Approach Cookbook also includes a summary of the diet, cooking guides, kitchen How-Tos, shopping lists, food storage guides, kitchen tool essentials, cooking glossary of terms, time management strategies, how to read labels, recipe Top Ten, alphabetical Yes-No-Maybe-So list of foods, 6 one-week meal plans (two of which are low-FODMAP) and MORE!”

Purchase it from the Author – Dr. Sarah Ballantyne – Click Here to Purchase
Buy it on Amazon:  USA  /  Canada  /  UK

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Alternative Autoimmune Cookbook

The Alternative Autoimmune CookbookMORE THAN A COOKBOOK! So it’s listed in both cookbooks and good reads.

The Alternative Autoimmune Cookbook is written by Angie Alt of Autoimmune Wellness.  In its pages not only does Angie share her own story, and recounts how the AIP changed her life, she gives the basics of the AIP diet in a simple & understandable format. She explains how AIP is a template that needs to be tweaked for each individual. She gives easy steps, plans and recipes for success!

This cookbook of over 55 delicious recipes is suitable for all phases of the AIP and will show you how to restore your health with one flavorful, nutritious meal at a time AND inspire you with the stories of wellness transformation.

Purchase it from the Author – Angie Alt – Click Here to Purchase
Buy it on Amazon:  USA  /  Canada  /  UK

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Autoimmune Paleo Cookbook

MORE THAN A COOKBOOK! So it’s listed in both cookbooks and good reads.

“Autoimmune diseases are now epidemic, with modern science offering those who are diagnosed limited solutions. Given this, many people suffering from these conditions have searched for alternatives using nutrition and lifestyle changes. In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol–a version of an ancestral diet that is focused both on removing potential food triggers as well as healing the gut. Research shows there is a clear connection between diet and autoimmune disease, and many, including the author, have used these principles to heal their bodies from these debilitating conditions and their accompanying symptoms. With the information and recipes in this book, you can embark on this process for yourself–without suffering through bland and tasteless “allergen-free” meals. Instead, with all of the incredible food you will be enjoying, you may forget that you are achieving better wellness!

In the first section of the book, you will learn all about the Autoimmune Protocol–what it is, why it works, and which foods you should eat and avoid while on the elimination diet. Instructions are given on how to clear your pantry of questionable ingredients and replace them with healing, nutrient-dense whole foods. Also included are sections on food quality, a shopping guide, tips and tricks to make the protocol go more smoothly, as well as ideas for batch-cooking and breakfast. Mickey provides two, 4-week meal plans, each of them corresponding with recipes from the book and featuring detailed shopping lists. Armed with this information, anyone can integrate the Autoimmune Protocol in to their routine!

In addition to the introductory material, The Autoimmune Paleo Cookbook includes 112 delicious recipes suitable for anyone on the strictest phase of the Autoimmune Protocol–no grains, beans, dairy, eggs, nuts, seeds, or nightshades. Although this is quite the list of exclusions, Mickey offers unique, flavorful, and delicious meals suitable for a variety of occasions and preferences. You will find simple recipes that anyone can make for a weeknight dinner, as well as more elaborate preparations for those who want to enjoy with company or for a special occasion. Full-page photos for every recipe show you what to expect and inspire you to create beautiful meals of your own.

With the Autoimmune Paleo Cookbook as your guide, you’ll be inspired to take your health into your own hands–finding better health in the face of autoimmunity, while thoroughly enjoying every last bite!”

“Mickey’s 100% elimination diet-friendly cookbook featuring more than 115 recipes, a 30-day meal plan, and all the basics to get started.”

Buy it on Amazon!
English – Imperial Version – USA  /  Canada  /  UK
English – Metric Version – USA  /  Canada  /  UK
German – USA  /  Canada  /  UK
Spanish  – USA  /  Canada  /  UK

Tag Archive for: Cookbooks