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This post contains affiliate links. Click here to see what that means. Parker at Lovebird Cereal asked me to participate in his Cereal Madness Bake-Off using his amazing new AIP cereal, but I declined because I wasn’t feeling all that creative at the time .. then this happened! Hello, AIP elimination stage compliant cereal-ously delicious, […]
This post contains affiliate links. Click here to see what that means. If you haven’t heard yet, there’s a new AIP cereal in town! Meet Lovebird Cereal – it’s 100% AIP Elimination Stage Compliant and 100% AMAZING! This product is a game-changer for anyone with AIP kiddos … like cerealously … what have y’all been […]
This post contains affiliate links. Click here to see what that means. If you haven’t heard yet, there’s a new AIP cereal in town! Meet Lovebird Cereal – it’s 100% AIP Elimination Stage Compliant and 100% AMAZING! This product is a game-changer for anyone with AIP kiddos … like cerealously … what have y’all been […]
This post contains affiliate links. Click here to see what that means. Let’s face it … as AIPers, we’re HARD to buy for! Since that’s the case, I’ve put this AIP Gift Guide together as an easy resource for your friends and family … and for YOU … so you can easily find lots of amazing […]
Dr. Sarah Ballantyne spent 6 years researching the gut microbiome, building a new diet from the ground up based on optimizing gut health, unveiling 20 keys to gut health, and discovering over 60 gut health superfoods! But, what does a gut health diet like in practice? Dr. Sarah wrote The Gut Health Cookbook to be your launching […]
I’m really excited to introduce you to an awesome product – Serenity Kids – nutrient dense baby food pouches that are AIP elimination stage compliant (with the exception of a couple of flavors). Now, if you know me, you know I don’t have kids … so you might be wondering why am I so enthusiastic […]
Plantains … These banana lookalikes are crazy-amazing and pretty much have AIP Super-Powers! This is probably the one food item I’m most grateful to have discovered on the AIP. Depending on their stage of ripeness they’re used in all kinds of dishes – from savory to sweet – from potato salad and potato chip substitutes […]
This post contains affiliate links. Click here to see what that means. What Do I Need & Where Can I Find It? Getting started on the AIP can be overwhelming – what do you need, where do you find it, how do you know what’s compliant and what’s not? If you haven’t already spent some […]
This post contains affiliate links. Click here to see what that means. Can I cheat on the AIP? This is a very commonly asked question when folks start, or think about starting the AIP, so let me give you some quick information to help dispel any myths and misconceptions. First of all, as you may […]
This post contains affiliate links. Click here to see what that means. Matcha Veggie Energy Smoothie … that name’s a mouthful … and so is this smoothie! Looking for a yummy, nutrient dense smoothie that won’t leave you feeling hungry in five minutes? Maybe even give you a kick of energy to get you through […]