“Every recipe is a balance of flavours and textures, as well as being easy, quick and straightforward to make. Your days of preparing special food just for yourself are over – with these recipes everyone will want to join in.

This 76 page e-book consists of 25 recipes, divided into five chapters: Healing Bowls, Healing Dishes, Healing Plates, Healing Treats and Healing Cups, and each recipe is focused on adding nutrients to the diet to aid the healing process.

All recipes are fully compliant with the Autoimmune Protocol (AIP), Paleo and Wahls Paleo diets, 20 of these recipes are GAPS/SCD friendly, 19 are Whole30 and a small number are low FODMAP and low histamine. All are labelled with the diets they are suitable for.”

Available from the Author:  Healing Family Eats – Click here to purchase.

If you LOVE Indian Food you should check out the AIP Indian Adventure by Adventures in Partaking!

“My Paleo/ AIP Indian Adventure represents a journey into the food culture of India through an AIP lens. In this 108 page cookbook we’ll explore the food culture of India, we’ll talk about spices and how they can be adapted to the AIP diet and we’ll get to cooking. This book is packed with 60+ Indian recipes that are all 100% AIP elimination phase compliant, while still being 100% full of flavor. And, you get all of this for only $14.99.”

IN THIS COOKBOOK YOU’LL FIND:
breads – chapatis, roti, dosa, paratha
basics – curry powder, coconut milk, ‘rice’, etc.
snacks – chat, samosas, bajis, etc.
chutneys -coconut, tamarind, mango, etc.
curries, kebabs and biryani – meat, chicken, seafood
veg dishes – cabbage, cassava, okra, pumpkin, bitter gourd, etc.
drinks – kahwa, chai, etc.
desserts – halwa, burfi, kulfi, gulab jamun, etc.
and more!!!

SOME OF THE NON-RECIPE RESOURCES YOU’LL FIND:
What is paleo? What is AIP?
A look at India and Indian food
My journey of grieving and reclaiming spice in my life
Spice substitutions
Glossary of Indian ingredients
A note on reintroductions … and more!

Buy it On Amazon – USA  /  Canada  /  UK

35 AIP meals that take 15 minutes or less to prep (aka 15mins of your time from counter to oven … then you relax).
Some are made in the oven, some are made in the slow cooker.

“This project came out of my need to make my AIP meals effortless. I wanted the oven to do the work, not me. I did not want to stand around the kitchen and tend to different pots cooking. I also did not want a lot of dishes to wash after preparing dinner. You will notice that these are simple, easy recipes that have no tricky ingredients in them. I maintained the starch, vegetable and protein component of traditional meals as well. This was helpful because the flavors stay separate and it is not like eating a casserole or stew every night.

Everything cooks in ONE dish. You can use a sheet pan, braising dish or a large cast iron skillet with a lid. (Read: EASY prep and hardly any cleanup!!)

This ebook is perfect for those on AIP who literally have no time or are frustrated by how long your AIP meals take. These recipes are easy, straightforward, contain no organ meats or unusual ingredients. You probably have half the ingredients in your fridge right now.

This is an uncomplicated collection of recipes. I used the oven for almost all of these, so now that summer is coming to a close, this ebook will be perfect timing for fall cooking. Fantastic for beginners or for those who have non-AIP eaters in your house.”

Buy it on Amazon:  USA  /  Canada  /  UK

Here is the Table of Contents so you can see the names of the recipes:

CONTENTS
7 Introduction
9 Useful Links to Ingredients
11 Preserved Lemons
12 One Pot Chicken and Brussels
13 Rosemary Shrimp Cauliflower “Risotto”
14 AIP Carnitas
15 Fennel Chicken
16 Slow Cooker Everyday Stew
17 Spinach Lemon Meatloaf 18 Prosciutto Stuffed Chicken with Grapes and Chard
19 Olive + Leek Bake
20 Apple Chutney Pork Chops!
21 Meatball Supreme
22 Delicata Squash with Bacon and Olives
23 Herbed Chicken with Sweet Potato
24 Saffron Scallop “Risotto”
25 Thyme & Truffle Chicken
26 Cauliflower Carrots and Yams
27 Asparagus and Lemon Bake
28 Tangerine and Olive Chicken
29 Bacon and Mushrooms
30 Mushrooms & Kale with Carrots
31 Turkey & Bacon Meatballs with Romanesco and Olives
32 Leek Stuffed Mushrooms with Butternut Squash
33 Turkey with Orange Zest Sweet Potatoes
34 Baked Leeks with Zucchini
35 Whole Chicken over Asparagus and Sweet Potatoes
36 Pork Loin with Apples & Carrots
37 Salmon with Fennel and Ginger
38 Turkey Meatballs with Broccolini and Beets
39 Bacon Olive Brussels Bake
40 Roasted Spring Onions with Zucchini
41 Roasted Avocado with Shrimp
42 Acorn Squash with Romanesco
43 Pork Meatballs with Fennel and Carrots