“Every recipe is a balance of flavours and textures, as well as being easy, quick and straightforward to make. Your days of preparing special food just for yourself are over – with these recipes everyone will want to join in.
This 76 page e-book consists of 25 recipes, divided into five chapters: Healing Bowls, Healing Dishes, Healing Plates, Healing Treats and Healing Cups, and each recipe is focused on adding nutrients to the diet to aid the healing process.
All recipes are fully compliant with the Autoimmune Protocol (AIP), Paleo and Wahls Paleo diets, 20 of these recipes are GAPS/SCD friendly, 19 are Whole30 and a small number are low FODMAP and low histamine. All are labelled with the diets they are suitable for.”
Available from the Author: Healing Family Eats – Click here to purchase.