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Finding shortcuts on the AIP can feel nearly impossible, so discovering that AIP-friendly baking mixes actually exist … and that they taste great … is a total game-changer!

When I first tried Eat G.A.N.G.S.T.E.R. baking mixes, I was genuinely impressed. Instead of feeling like a stressed-out Swedish Chef trying to engineer a cookie out of tigernut, cassava, arrowroot, and coconut flour just to watch it crumble, I had a mix that actually worked. These aren’t just passable substitutes—they’re delicious, foolproof, and keep your sanity intact.

Beyond how easy they are to whip up, they’re incredibly versatile. You can easily take a basic mix, add a few personal touches, and make it your own. A single cookie mix can easily transform into cobbler, sweet or savory pie crusts, tiramisu and more. Cake mixes become donuts, trifles, and show-stopping layer cakes, while the flatbread mix handles everything from soft pretzels to sourdough flatbread and Thanksgiving dressing!

About Eat G.A.N.G.S.T.E.R. Mixes

Grain Free
Additive Free
Nightshade Free
Gluten Free
Soy & Legume Free
Tree Nut & Seed Free
Egg & Dairy Free
Refined Sugar Free

That’s a pretty impressive list of “free froms,” especially when you’re trying to navigate food sensitivities and the autoimmune protocol!

Eat G.A.N.G.S.T.E.R. is all about bringing a little more FREEDOM & JOY to your life when your diet has a long list of things you need to avoid. Their mixes use alternative ingredients to work around food allergies, sensitivities and elimination diets, including ingredients like tigernut flour in place of more traditional baking flours.

And honestly, when you’re staring at a recipe that starts with “combine four different flours,” having those ingredients already measured and ready to go is a very welcome shortcut!

From Baking Mix to Something Truly Special

The real fun starts when you get a little creative. Below, I’ve rounded up some amazing ways to turn Eat G.A.N.G.S.T.E.R. mixes into something beyond the basic cookie, cake, or flatbread. And if you’re ready to give them a try, I’ve got a special offer to help you get started!

Special Offer

Save 10% Off Every Order with Coupon Code: AIP10
CLICK HERE TO SHOP

AIP Recipes Using Eat G.A.N.G.S.T.E.R. Mixes

NOTE: Most of the recipes below are 100% compliant with the AIP Core Elimination Stage, but always be sure to use only recipes and ingredients that are suitable for YOUR personal stage of the AIP.

Recipes marked with an * use quality grass-fed gelatin. See below for a special offer.

Sweets made with Dark Choconot Fudge Cake Mix

Cinnawin ChocoNOT Cake
Choconot Peppermint Layer Cake
German “Chocolate” Cake Donuts
Layers of LOVE Cake
Mint Choconot Brownies
Mint Choconot Fudge Mug Cake

Sweets made with Cinnawin Spice Cake Mix

Apple Cinnawin Spice Trifle
Apple Spice Cake
Caramel Cinnawin Mug Cake
Cheesecake / Panna cotta * (try this AIP coconut yogurt recipe)
Cinnawin Cream Spice Cake with Foatmeal Cookies
Cinnawin Raisin Mug Cake
Cinnawin Spice Carrot Ginger Cake
Cinnawin Spice Spring Celebration Cupcakes
Morning Glory Muffins
Pineapple Flower Cupcakes (use this AIP butter recipe)
Mini Pineapple Upside Down Cakes
Pineapple Upside Down Cake
Pineapple Upside Down Mug Cake

Sweets made with Cookie Mixes

Apple or Peach Cobbler
Apple or Peach Cups
Apple Pie Bars
Banana Cream Pie
“Cookies & Cream” Ice Cream Cake
Cookie Dough Ice Cream Bar (Coconut Ice Cream recipe)
Foatmeal Pumpkin Whoopie Pies
Frozen Chunky Chocolatey Monkey Cake
Fruit Pizza
Gingerbread Cookies
Key Lime Custard or Jam Thumbprint Cookies
Key Lime Crumbl Cookie Dupe
Key Lime Pie *
“Kind Bar” Re-Creation
Kitchen Sink Power Bar (use Tigernut butter in place of almond butter – click for recipe)
Lemon-Glazed Sugar Cookies
Pumpkin Pie Squares *
Shortbread Cookies
S’mores (Marshmallow recipe * / Carob Chip recipe)
Spring Fruit Tarts
Strawberry Rhubarb Crumble for Two
Tiramisu * (SAVE 10% on SIP Herbals Faux Joe with Coupon Code: AIP10 – Shop Here)

Sweets made with Choconot Brownie Mix

Chewy Choconot Brownies with Raspberry Sauce
Nice cream Brownie Sandwich (Coconut Ice Cream recipe)
Raspberry Brownie Bites
S’mores Choconot Brownie *

Sweets made with Bread Mixes

Apple or Squash Bread
Caramel Banana Bread Loaf
Caramel Banana Bread Trifle
Choconot Chip Banana Bread (Carob Chip recipe)
Banana Bread Donuts
Bread Pudding *
Pumpkin Bread Roll

Savory made with Flatbread Mix

Cinnamon Raisin Flatbread
Garlic Rosemary Flatbread
Soft Pretzels
Sourdough Flatbread
Thanksgiving Dressing
Tzatziki with Rosemary & Sea Salt Flatbread
Veggie Bread Art

Savory made with Sugar Cookie Mix

Chicken or Turkey Pot Pie Crust

Savory made with Waffle & Pancake Mix

Air Fryer Chicken & Waffles
Crispy Plantain Chicken N’ Waffle Sandwich
Four Flavor Sheetpan Pancakes
Nice Cream Cones (Pizzelle/Cone makers can be found in my AIP Storefronts USA / Canada / UK)
Pizzelles (Pizzelle makers can be found in my AIP Storefronts USA / Canada / UK)
Pumpkin or Apple Spice Waffles
Sheet Pan Pancakes
Strawberry Banana Crepes

Ingredient FAQs

Made Without the Top 14 Allergens

Here’s what Eat G.A.N.G.S.T.E.R. says you’ll never find in their products:

Peanuts – Absolutely no peanuts or cross-contact.
Tree Nuts – Almonds, cashews, and all other tree nuts are excluded. Coconut is also excluded!
Milk/Dairy – Our mixes are 100% dairy-free for lactose intolerance and milk allergies.
Eggs – There are no eggs produced in our facility, and we do not require the end baker to add eggs either!
Wheat – Avoided completely, plus our mixes are Certified Gluten-Free.
Soy – No soy proteins, lecithins, or artificial additives.
Fish – We do not use fish products.
Shellfish – We do not use shellfish products.
Sesame – With sesame now a major allergen, we proudly keep this out.
Mustard – No mustard or mustard seed ingredients.
Celery – Free from celery and celery derivatives.
Lupin – This legume flour is never used.
Sulphites – No sulphite preservatives.
Gluten – Beyond wheat, rye, and barley, we are Certified Gluten-Free for extra assurance.

SPECIAL OFFER!

Recipes above marked with a * use quality grass-fed gelatin.

Get up to 30% OFF Perfect Supplements gelatin with my exclusive coupon code: AIP10

CLICK HERE TO SHOP