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This post contains affiliate links. Click here to see what that means. STOP! Wait right there … don’t just scroll to the lists of goodies! This is meant to be an AIP Snack Guide, not just a list of deliciousness. If you’ve been around these parts before, you know that my goal is to empower […]
Plantains … These banana lookalikes are crazy-amazing and pretty much have AIP Super-Powers! This is probably the one food item I’m most grateful to have discovered on the AIP. Depending on their stage of ripeness they’re used in all kinds of dishes – from savory to sweet – from potato salad and potato chip substitutes […]
For all of our Holiday Planners Out There ‘Tis the season to plan ahead! You know I’m all about preparation, so here’s a quick guide to rocking the holidays AIP-style! 🎁 Christmas / Hanukkah Cookie Exchange New Years … and more! No one goes hungry or feels left out on my watch! SEARCH […]
Surviving social life on the AIP can be tricky … sorry … there’s no coconut-sugar coating this one. Figuring out what’s safe to eat and how to politely convey your needs can be downright challenging. But having food allergies or intolerances doesn’t mean you have to miss out on the fun – or good food! […]