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Grilling 101: Simple Grilling Tips for Beginners

Grilling 101: Simple Grilling Tips for Beginners (Better Results Every Time) aiprecipecollection.con

I’ll be the first to admit that while I love the taste of grilled food, I didn’t always have the confidence to be the one wielding the tongs. That’s where my sister came in. She’s the outdoor kitchen expert in our family, and over the years she’s shared plenty of simple tips that have saved dinner (and prevented a few fiery sacrifices along the way). Thanks to her, I can now hold my own at the grill—and every once in a while, she even asks me to take over.

Whether you’re firing up the grill for the first time or just looking to up your BBQ game, these easy grilling tips can help.

Your Outdoor Kitchen - BBQ, Grill & Picnics - AIPRecipeCollection.com

The Right Tools For The Job

If you’re building out your backyard setup (or just love a good picnic or potluck situation), I’ve linked my outdoor kitchen essentials here on Amazon — everything from grilling tools to the everyday basics we actually use and reach for all the time.

Think grill-side must-haves, plus the fun little extras that make hosting easier too.

Shop my outdoor kitchen setup here: USA / Canada / UK

Make the Grill Work for You

The grill isn’t just for backyard BBQs and entertaining. Once you start thinking of it as an everyday cooking tool, it can actually make weeknight dinners easier, faster, and with less cleanup.

Here are a few habits that have helped me get more use out of mine:

🔥 Treat It Like a Stovetop

Don’t save the grill for special occasions.

Chicken thighs, burgers, sausages, steak, salmon, vegetables… if you’d normally cook it in a frying pan, there’s a good chance you can cook it on the grill instead. During the summer, it keeps the heat outside and usually means fewer dishes to wash.

🍗 Batch Grill for the Week

If the grill’s already hot, make it worth your while.

Throw on a few extra chicken breasts, burgers, or steaks while you’re cooking dinner. Slice them up and stash them in the fridge for salads, wraps, bowls, or quick lunches throughout the week.

⏱️ Keep Dinner Simple

Grilling doesn’t have to be an event.

One protein, one vegetable, maybe a baked sweet potato or salad on the side, and dinner is done. Some of our favourite meals are also the simplest.

🥩 Keep the Freezer Grill-Ready

The secret to easy grilling often starts long before you light the grill.

Keeping your freezer stocked with good-quality proteins means you’re never scrambling to figure out what’s for dinner. Thaw something in the morning, fire up the grill after work, and dinner is on the table in no time. Check out one of my favorite recipes for 5 chicken marinades you prep and toss in the freezer – So easy ~ So Tasty!

If you’re in the USA, I personally recommend ButcherBox (click here for their latest amazing offer – they often have a FREE for “life” promo) . For my fellow Canadians, TruLocal (click here to check them out – they also usually have a FREE for “life” promo) has become one of my favourite ways to keep the freezer stocked. 

Grill Like a Pro (Even If You’re Just Getting Started)

🔥 Preheat the Grill

A hot grill is a happy grill.

  • Give it 10–15 minutes to heat up before cooking.
  • A properly heated grill helps prevent sticking.
  • High heat creates those beautiful grill marks and better flavour.

Sister’s tip: “Get the grill screaming hot before anything goes on. That sear is everything.”

🧂 Season Earlier Than You Think

Don’t wait until the last second.

  • Salting meat ahead of time helps enhance flavour.
  • It draws moisture to the surface, then allows it to reabsorb back into the meat.
  • Even 30–60 minutes ahead can make a difference.

Seasoned with wisdom: “Salt it way earlier than you think.”

🧻 Pat It Dry

Moisture is the enemy of a good crust.

  • Use paper towels to blot excess moisture from meat before grilling.
  • A dry surface helps create better browning.

Translation: Less steaming. More searing.

🔥 Learn Direct vs. Indirect Heat

This one changes everything.

Direct heat: Food cooks directly over the flames. Great for:

  • Burgers
  • Steaks
  • Kabobs
  • Vegetables

Indirect heat: Food cooks beside the heat source. Ideal for:

  • Larger cuts of meat
  • Bone-in chicken
  • Anything that needs more time

Think of it as the difference between sautéing and roasting.

🔄 Resist the Urge to Flip Constantly

More isn’t always merrier.

  • One flip is usually enough for burgers, steaks, and chicken breasts.
  • Repeated flipping can interfere with browning.

Grilling confessions: I used to flip constantly and wonder why my burgers were dry.

👂 Use Your Senses

The grill talks. Really.

  • The sound of the sizzle changes as food cooks.
  • Learn to trust visual cues instead of relying only on a timer.
  • If it sticks, it’s probably not ready to flip.

🌡️ Use a Meat Thermometer

Your best grilling investment.

  • Guesswork leads to overcooked food.
  • An instant-read thermometer takes the stress out of grilling.
  • No cutting into everything to “check” and hoping for the best.
  • Different proteins have different safe internal temperatures.

Safe Internal Temperatures for Grilling

  • Chicken breasts, thighs, drumsticks & whole chicken: 165°F (74°C)
  • Turkey: 165°F (74°C)
  • Ground beef (burgers): 160°F (71°C)
  • Ground pork: 160°F (71°C)
  • Steaks & roasts (beef, veal, lamb): 145°F (63°C), then rest for at least 3 minutes
  • Pork chops, pork tenderloin & pork roasts: 145°F (63°C), then rest for at least 3 minutes
  • Fish: 145°F (63°C), or until it flakes easily with a fork
  • Shrimp: Cook until opaque and pink

Sister’s tip: “Pull larger cuts of meat off the grill about 5°F (3°C) before your target temperature. They’ll continue cooking while they rest.”

⏰ Pull Food Off Early

Carryover cooking is real.

  • Food continues to cook after it leaves the grill.
  • Remove it about 5°F before your target temperature.
  • This helps prevent overcooking.

😌 Let It Rest

Yes, even when everyone is hovering.

  • Rest meat for 5–10 minutes before slicing.
  • This allows juices to redistribute.
  • Cutting too soon can lead to drier results.

Hardest grilling skill of all: patience.

🧽 Clean the Grill Grates

A little maintenance goes a long way.

  • Clean the grates while they’re still warm (I prefer a good wood scraper).
  • Clean grates help prevent sticking.
  • Less leftover char means better flavour.

🔥 Ready to Put These Tips to the Test?

Grilling doesn’t have to be complicated. A few simple techniques can make a huge difference, whether you’re cooking burgers for a weeknight dinner or hosting the neighbourhood BBQ.

And if you accidentally char something beyond recognition? Congratulations. You’ve officially joined the club. We like to call those extra smoky.

Now, it’s time to put those tips into practice? Click here for my grill series and give ’em a go! They’re perfect for beginners or seasoned grillers alike. 

Looking for more? Sign up for my newsletter and get links to 30+ delicious recipes in my June 2026 Summer Survival Guide (you’ll have access to the archives) – it’s a backyard BBQ Bonanza filled with inspiration for easy weeknight dinners and potluck picnics. 

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https://aiprecipecollection.com/wp-content/uploads/2026/06/Grilling-pexels-chris-f-38966-20042203.jpg 1050 1920 Gail Shankland https://aiprecipecollection.com/wp-content/uploads/2018/07/AIP-RC-LOGO-CLEAR-1500x515.png Gail Shankland2026-06-09 17:21:032026-07-29 14:27:09Grilling 101: Simple Grilling Tips for Beginners
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🎃 HALLOWEEN IS CREEPING UP! 👻 If you’re looking f 🎃 HALLOWEEN IS CREEPING UP! 👻

If you’re looking for ways to make Halloween a little healthier, and a lot more fun on your AIP journey, I’ve put together a Healthier Halloween collection in my AIP Amazon storefronts.

This one is all about finding fun things that aren’t just another pile of candy, with plenty of ideas for the AIP kitchen thrown in, too.

👻 Non-candy Halloween goodies for kids
🎃 AIP-compliant treats & baking ideas
🧁 Candy, gummy, cookie & cake molds
🍽️ Fun plates, napkins & party decor
🍂 Halloween kitchen decor & towels
🔪 Pumpkin carving fun
🎨 Face paints & clean play makeup

🛒 Find all my Healthier Halloween picks, recipes and more here:
👉 https://aiprecipecollection.com/halloween-recipes/ (Link in bio → Start Here → Seasonal Collections)

#AIP #AutoimmuneProtocol #AIPHalloween #HealthierHalloween #HalloweenIdeas #HalloweenForKids #HalloweenActivities #AIPFriendly #AIPShopping #HalloweenShopping
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TRY THEM ALL!

🍪 "Sugar" Cookies
🍪 Foatmeal Cookies
🍫 Chewy Choconot Brownies
🧁 Dark Choconot Fudge Cake/Cupcakes
🧁 Cinnawin Spice Cake/Cupcakes
🍞 Banana Bread 
🍞 LIMITED EDITION Pumpkin Spice Quick Bread
🍞 Rosemary Flatbread
🥞 Waffle / Pancake Mix 
🧁NEW - Sweet Cream Frosting - 4 flavor options in 1 pkg!

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Between party invitations, candy-filled office breakrooms, and trick-or-treating temptations, October is often one of the trickiest times of year to stay on track.

With a little advance planning and some festive creativity, you can have a pretty fabulous Halloween of your own.

Inside my Halloween Collection, you’ll find everything you need to navigate spooky season with confidence:

🍽️ Spooky Main Dishes & Fun Meals 
🍬 Festive AIP Treats & Sweets 
🎃 Pumpkin-Packed Breakfasts & Snacks 
🧰 Party Survival Guides & Teal Pumpkin Ideas so no one feels left out
🛒 Healthier Halloween Finds & AIP Discounts 

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🎃 CHECK OUT THE HALLOWEEN COLLECTION & GET INSPIRED!
https://aiprecipecollection.com/halloween-recipes/ (Link in bio: start here > seasonal recipe collections)
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📷 Recipe images credited to the incredible AIP creators featured in this roundup!
Go give 'em some ♥
@lichenpaleolovingaip @wendisaipkitchen @mickeytrescott @thehonestspoonful @weelicious @unboundwellness @being_nutritious @predominantly_paleo @whatgreatgrandmaate @nourishedkitchen @cook2nourish @theurbanposer @healmedelicous @meganstevenseatbeautiful @skinnytaste @sophiealongtheway @piquelife @fedandfulfilled @agirlworthsaving @aiprecipecollection @thecoconutmama @eatgangster

#AIP #AutoimmuneProtocol #AIPRecipes #AIPFriendly #AIPHalloween #HealthyHalloween #AutoimmuneDiet #AIPDiet #AIPMealPrep #AIPSnacks #TealPumpkinProject
🍂 HELLO CROCK-TOBER! 🍂 October has arrived, and y 🍂 HELLO CROCK-TOBER! 🍂

October has arrived, and you know what that means…
It’s officially crock pot season!

I’ve always liked anything that makes getting a good meal on the table a little easier, and this is where the slow cooker really shines. Toss everything in, turn it on, and let it do its thing while you get on with your day.

And who doesn’t love walking through the door to the smell of dinner already cooking?

I’ve pulled together a collection of 20 AIP-friendly slow cooker recipes for:

🥣 Cozy soups & hearty stews
🥩 Tender meats & easy pulled pork
🍎 Breakfasts, sides & simple staples
🍪 Slow & sweet AIP treats
❄️ Freezer-friendly meals & batch cooking
🍽️ Easy ways to share the cooking

Whether you’re feeding the family, stocking the freezer, or just trying to make dinner happen without spending your whole evening in the kitchen, there’s plenty here to keep your slow cooker busy all month long.

👉 Check out Slow Down to Speed Up: The Slow Cooker Collection for recipes, meal-prep shortcuts, and plenty of ways to put that crock pot to work this fall.

🔗 https://aiprecipecollection.com/slow-cooker-recipes/ (Link in bio → Start Here → Seasonal Collections → Slow Cooker Collection)

And if you’re looking for a slow cooker, you’ll also find links to my Slow Cooker Helpers & Kitchen Essentials in the collection, with options at a variety of price points and sizes — from simple manual slow cookers to programmable models and multi-purpose appliances like the Instant Pot.

🍂 Hello, Crock-tober. Let’s get cooking.

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#AIP #AutoimmuneProtocol #AIPRecipes #AIPFriendly #AIPDiet #AIPMealPrep #SlowCookerRecipes #AIPSlowCooker #SlowCooking #MealPrepIdeas #BatchCooking #FreezerMeals #AntiInflammatoryRecipes #AutoimmuneDiet
🍁🍂The trees are about to show us how lovely it is 🍁🍂The trees are about to show us how lovely it is to let things go.🍂🍁

Falling leaves isn't a sign of something coming to an end ... it's a changing season ... it's a sign of transition. It's a sign of beginning .. growth into a new state ....

🍁🍂 Letting go lets us grow! 🍂🍁

What are you holding on to that you need to let go of so you can grow and heal on your autoimmune journey?

Perhaps it's perfectionism, past grudges, self-criticism, lack of faith in yourself, limiting beliefs, anger and grief over your illness ....

What are you trying to let go of? Let me know in the comments ♥
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#alifesimplified #wisdom #happiness #goals #lifegoals #mentalhealth #habits #letgo #healing #truth #growing #innerpeace #imperfect #growthmindset #mentalhealthcare #selfdevelopment #selfcarequotes #postiveselftalk #healingenergy #selftalk #perfectionism #toxicrelationships #selfdoubt #peoplepleaser #fear #anxiety #pastmistakes #thingsihavenocontrolover #helloautumn
🥓 BACON LOVERS, THIS ONE'S FOR YOU! 🥓 If you’re o 🥓 BACON LOVERS, THIS ONE'S FOR YOU! 🥓

If you’re on the AIP, finding bacon that actually fits the bill can be a little more complicated than it should be.

I put together a guide to Bacon for the AIP — what to look for, what to watch out for, and some of my favorite options for keeping bacon on the menu.

👉 Read it here:
https://aiprecipecollection.com/bacon-for-aip/ (link in bio: Start Here > Search: Bacon for AIP)

And right now, there’s an especially good reason to stock the freezer…

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Check out the birthday offer here:
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Affiliate Post - I will be compensated if you make a purchase after clicking on my link. #butcherboxpartner 

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#baconforlife #groundbeefforlife #bacon #aipbacon #auotimmuneprotocol #aipcoupons #aiprecipes #aipresources
"What protein powder can I use on AIP?” 🥤 Here is "What protein powder can I use on AIP?” 🥤 Here is the truth about using collagen as your protein boost ...

Most traditional protein powders are loaded with ingredients like whey, soy, pea, or seed powders, which aren't compatible with the Autoimmune Protocol. That’s why Grass-Fed Hydrolyzed Collagen can be a game-changer for the autoimmune community—it’s completely unflavored, clean, and dissolves easily into hot or cold drinks!

Want the full breakdown on AIP-friendly protein powders, how to use them, and why collagen works so well? Read our full guide here:
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🐢 GO WITH THE SLOW: AIP SLOW COOKER RECIPES 🐢 I’v 🐢 GO WITH THE SLOW: AIP SLOW COOKER RECIPES 🐢

I’ve always liked anything that makes getting a good meal on the table a little easier. That’s where the slow cooker really shines. You can get dinner (or breakfast, or even dessert!) started and let it do its thing while you get on with your day. 

And who doesn't love coming home to the smell of dinner already being cooked!?

I’ve pulled together a collection of 20 AIP-friendly slow cooker recipes for:

🥣 Cozy soups & hearty stews
🥩 Tender meats & easy pulled pork
🍎 Breakfasts, sides & simple staples
🍪 Slow & sweet AIP treats
❄️ Freezer-friendly meals & batch cooking
🍽️ Easy ways to share the cooking with friends

And because slowing down isn't just about what's for dinner, the collection also includes practical kitchen tips, meal-prep shortcuts, healing resources, ideas for getting a little help, and inspiration for slowing down beyond the kitchen.

👉 Check out my Slow Down to Speed Up: The Slow Cooker Collection for recipes, resources and a little inspiration to make life on the AIP a bit easier.

🔗 https://aiprecipecollection.com/slow-cooker-recipes/
(Link in bio → Website → Seasonal)

📷 Credit for recipe images from the amazing recipe creators featured in this collection. Thank you for sharing your delicious AIP inspiration! ♥  @Sophie Van Tiggelen Coaching @thekitchn @salixisme @eileenlaird.author @thenaturalnurturer @realplans_official @savory.tooth @fedandfulfilled @healmedelicious @gutsybynature @missyrakes @itsallaboutaip @thehonestspoonful  @thismomsmenu @fitslowcookerqueen @theyummylife @hurriedhealthnut 

REMEMBER: Going slow doesn't mean you're falling behind. Sometimes it's exactly what helps us keep going. 🖤

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#AIP #AutoimmuneProtocol #AIPRecipes #AIPFriendly #AIPDiet #AIPMealPrep #SlowCookerRecipes #AIPSlowCooker #SlowCooking #MealPrepIdeas #BatchCooking #FreezerMeals #antiinflammatoryrecipes #AutoimmuneDiet
🎃 Pumpkin spice everything season is almost here… 🎃 Pumpkin spice everything season is almost here… and I am SO ready. 🍂

If you’re on the AIP, you know how exciting it is to find a cozy seasonal treat that actually works for your diet! The limited-edition Pumpkin Spice Bread Mix from Eat G.A.N.G.S.T.E.R. is back - don't miss this!! 🧡

🎃 It’s available for PRE-ORDER through September 4th, so if pumpkin spice is your love language, this is your sign to grab some now!

And here’s a little extra perk for you:

✨ 10% off every order, every day, with code AIP10 ✨

They have lots of other AIP-friendly mixes too — cookies, brownies, cakes, banana bread, pancakes/waffles, flatbread and frosting — so you can stock up on some easy treats while you’re there.

🛒 SHOP: https://eatgangster.pxf.io/AW4kYj (link in bio)
🏷️ CODE: AIP10

Now… who else is counting down to pumpkin spice season? 🎃☕🍂

#PumpkinSpiceSeason #AIP #AIPFriendly #AIPBaking #HealingDiet #PumpkinSpice #FallBaking #AIPTreats #GlutenFree #DairyFree #EggFree #NightshadeFree #AIPLife #PumpkinBread
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Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.

Essential Website Cookies

These cookies are strictly necessary to provide you with services available through our website and to use some of its features.

Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.

We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.

We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.

Google Analytics Cookies

These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience.

If you do not want that we track your visit to our site you can disable tracking in your browser here:

Other external services

We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.

Google Webfont Settings:

Google Map Settings:

Google reCaptcha Settings:

Vimeo and Youtube video embeds:

Other cookies

The following cookies are also needed - You can choose if you want to allow them:

Privacy Policy

You can read about our cookies and privacy settings in detail on our Privacy Policy Page.

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