Tag Archive for: Cookbook

AIP Made Simple aiprecipecollection.com

“The Autoimmune Protocol Diet is gaining attention as the top health-supportive diet for the 50 million people suffering from autoimmune conditions; however living the AIP way can feel confusing and overwhelming.

You may have no idea where to start and are overwhelmed by the seemingly endless list of foods to avoid and strict guidelines to adhere to — the reality is that you can do the AIP diet easily (and deliciously!)

Written by popular AIP blogger, Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distills the complicated science and diet tenets found in other AIP books down to most practical, actionable, “need-to-know” information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and strategies for doing the AIP diet successfully.

This book makes AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that are inventive and delicious — and don’t make you feel like you are eating on a restricted diet.”

Buy it on Amazon –  USA Canada UK

“Fast” Food on the AIP!

When we’re on a healing diet, we spend a LOT of time cooking. Anything that saves us time in the kitchen is a lifesaver. Enter the Instant Pot®!

A kitchen appliance that’s many tools in one, its primary function is a pressure cooker, and that’s the focus of this e-cookbook. The Instant Pot also serves as a slow cooker, rice cooker, steamer, yogurt maker, food warmer, and it has a sauté function (meaning you can brown meat before cooking, and reduce sauces and gravies afterward.) It saves a lot of room in the kitchen by replacing seven appliances with one, and turns many recipes into one-pot wonders.”

This collaboration cookbook contains over 140 recipes, including Broths, Sauces/Condiments, Vegetables, Poultry, Meat, Seafood, Organ Meat, and Dessert. Visit the editor’s page below for more information and a complete recipe list

Available from Eileen Laird’s website –  Phoenix Helix – Click here to purchase.