Tag Archive for: book

Did you know that not enough sleep could be holding you back from achieving your health goals? Or even making you sick?

The Go To Bed e-book was created by Dr. Sarah Ballantyne, PhD to provide you with an accessible, practical-focused resource to improve your sleep tonight.

This all-in-one guide delivers:

350+ page guidebook
Get all the WHYs and HOW TOs!
Includes 14-day challenge!
Plus great bonuses!

Available from the Author:  Dr. Sarah Ballantyne – Click here to purchase

 

The Autoimmune Protocol ebookGet everything you need to jump-start your healing with the Autoimmune Protocol today!

The Autoimmune Protocol e-book was created by Dr. Sarah Ballantyne, PhD to provide you with an accessible, practical-focused AIP resource.

This all-in-one guide delivers:

  • 3oo+ pages of quick-access information on the AIP
  • 4 weeks of meal plans with shopping lists
  • over 80 family-friendly recipes, all 100% AIP!
  • automatic updates, delivered directly to you!
  • and so much more!

WHY AN E-BOOK? With The Autoimmune Protocol e-book, you’ll never be left out of the loop on updates to the AIP again! You’ll get instant access to updates to the protocol, via revisions to the e-book accessed through your account! And, just to make sure you know to look for them, you’ll be e-mailed every time updates are available!

TIP: If you prefer something printed – choose the sections you want a hard copy of and have them printed by a local office supplies store (I personally just printed the protocol and not the recipes)

Available from the Author:  Dr. Sarah Ballantyne – Click here to purchase