Tag Archive for: book

Go To Bed

Did you know that not enough sleep could be holding you back from achieving your health goals? Or even making you sick?

The Go To Bed e-book was created by Dr. Sarah Ballantyne, PhD to provide you with an accessible, practical-focused resource to improve your sleep tonight.

This all-in-one guide delivers:

350+ page guidebook
Get all the WHYs and HOW TOs!
Includes 14-day challenge!
Plus great bonuses!

Available from the Author:  Dr. Sarah Ballantyne – Click here to purchase

 

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AIP Handbook – The Autoimmune Protocol

The Autoimmune Protocol ebookGet everything you need to jump-start your healing with the Autoimmune Protocol today!

When I started the AIP I wasn’t sure which resource was THE right one! There was so much conflicting information out there that I was confused and didn’t buy anything for fear it was the wrong one.
FEAR NO MORE Friends … this is THE one! THE handbook for the AIP from THE doctor who pioneered the protocol. Don’t hesitate – you’ve found it! This is it!

The Autoimmune Protocol e-book was created by Dr. Sarah Ballantyne, PhD to provide you with an accessible, practical-focused AIP resource.

This all-in-one guide delivers:

  • 3oo+ pages of quick-access information on the AIP
  • 4 weeks of meal plans with shopping lists
  • over 80 family-friendly recipes, all 100% AIP!
  • automatic updates, delivered directly to you!
  • and so much more!

WHY AN E-BOOK?
With The Autoimmune Protocol e-book, you’ll never be left out of the loop on updates to the AIP again! You’ll get instant access to updates to the protocol, via revisions to the e-book accessed through your account! And, just to make sure you know to look for them, you’ll be e-mailed every time updates are available!

TIP: If you prefer something printed – choose the sections you want a hard copy of and have them printed by a local office supplies store (I personally just printed the protocol and not the recipes)

Available from the Author:  Dr. Sarah Ballantyne – Click here to purchase

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The Paleo Mom Collection

You may wish to purchase The Paleo Mom Collection instead (and save money down the road) … it contains the AIP e-book but takes it to the next level so you’re ready to move on to Paleo as well (that’s the goal for all of us – less restriction and a personalized Paleo / Paleo-AIP lifestyle). PLUS it includes the Go-To-Bed e-book because quality sleep is soooo important on your healing journey.
 
The Paleo Mom e-Book Collection includes:
  • The Autoimmune Protocol e-book
  • Go To Bed: 14 Steps for Healthier Sleep e-book
  • The Paleo Template e-book
Get the bundle here
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