Get in touch

I’d love to hear from you! Whether you have questions about AIP, need help finding a recipe, or just want to connect—I’m here.

Thanks for your interest in connecting! Here’s how to reach me:

What I’m Available For

🔗 Website Issues
Spotted a broken link or error on the site? Please let me know so I can fix it. Your feedback helps keep this resource accurate and helpful.

📦 Product Reviews & Collaborations
If you have an AIP-friendly product or service you’d like me to review or consider promoting, feel free to reach out. Please note that I’m selective about partnerships and only work with brands that genuinely support the AIP community.


For AIP Support & Recipe Help

Looking for recipes? Join my private Facebook group where you can search thousands of vetted AIP recipes. Plus I’m there to answer your cooking questions! Join the AIP Recipe Collection group

Need AIP guidance? My Start Here series covers everything from the basics to reintroductions and troubleshooting:
Visit the Start Here series

Want regular inspiration? Subscribe to my newsletter for weekly recipes and tips: Subscribe Here


Please note: Due to managing multiple autoimmune conditions, I may not be able to respond to all individual inquiries, but I do my best! For general AIP questions, I encourage you to explore the resources available on this site and in my Facebook group. If you’re stuck, please be sure to reach out.

Thank you for understanding!

— Gail

Thank You!

Join our mailing list …

While I don’t currently have any plans to bring you a regular newsletter, that doesn’t mean things won’t change in the future.
I may decide I’m able to bring exclusive discounts and recipes to members only, so  sign up now and I’ll keep you in the loop! ♥