Being on the AIP isn’t exactly convenient — all the cooking, chopping, and ingredient hunting can really take its toll on our already exhausted bodies. That’s why I’m so excited about Urban AIP. They offer hand-prepared meals that are fully AIP compliant, made in a dedicated kitchen where there’s no gluten, grains, dairy, eggs, nuts, seeds, nightshades, or seed oils. Everything is thoughtfully sourced — pasture-raised, grass-fed and finished meats, wild-caught seafood, and organic produce — so you know each meal is packed with nutrient-dense, wholesome ingredients.

I love that their cooking isn’t just about safety and nutrition. Meals are prepared with care to pamper your senses, using plant-based, compostable trays, aluminum-free cookware, and filtered water to keep things clean and toxin-free. Every dish is designed by an AIP-certified nutrition professional, so you’re getting meals that are balanced, satisfying, and supportive of healing — all without having to spend hours in the kitchen yourself.

Urban AIP makes it easy to enjoy nourishing meals your way. They offer one-time boxes or save upto 10% with their convenient subscription offers that include 10, 15, or 20 meals. If you’re ready to go all-in, their 30-Day Wellness Package allows you to forget about meals and focus on lifestyle changes and nutraceutical protocols — all guided by one of their AIP Certified Functional Practitioners. Through their Nutritional Assessment Questionnaire and personalized one-on-one sessions, you can uncover root causes and gain insight into your health. Choose your package today and say hello to healing!

Shop Urban AIP Meals Here
(Yes, gift certificates are available too.)