What Do I Need & Where Can I Find It in Canada?
Getting started on the AIP can be overwhelming – what do you need, where do you find it, how do you know what’s compliant and what’s not?
Being in Canada, it can be tricky to find snacks and ingredients, and often times things are more expensive – but there are still great options out there.
If you haven’t already spent some time on the Food Sourcing Page, I’d recommend checking that out – there you’ll find lots of recommended AIP Friendly shops and whole bunch of quick shop categories that take you to Fully Healthy (formerly Shop AIP) – where everything is AIP compliant and labelled according to the various stages of the protocol. NOTE: Fully Healthy does ship to Canada but the shipping costs are prohibitive at present – they’re working hard to secure more favorable shipping rates for the future.
Unfortunately, they don’t carry every single thing you might need, and I know that some prefer to shop on Amazon, so I’ve put a pretty extensive list of items together for you – kitchen tools, gadgets and appliances that I either have or are on my wish list, snacks, pantry items and hard to find ingredients, cookbooks, reference books and more!
While I try to keep this list up-to-date, brands come and go and companies change their ingredients from time to time, so if you find a broken link or see a product has changed and is no longer compliant, please drop me a message on my contact page.
Check out my Amazon Canada Storefront – AIP Recipe Collection Amazon Shop – there are lots more items and suggestions there and you can follow my storefront to be updated when new items are added.
(Looking for our USA or UK List? Click Here)
Happy Shopping!
AIP Snacks
Lots More at Fully Healthy (formerly Shop AIP)!
10% OFF with first order with Code: AIPRecipe
Lots More at Wild Zora!
15% OFF EVERY ORDER with CODE: AIP15
Hard to Find AIP Pantry Items
Lots More at Fully Healthy (formerly Shop AIP)!
10% OFF with first order with Code: AIPRecipe
Low FODMAP Seasonings
AIP Baking & Pantry
Lots More at Fully Healthy (formerly Shop AIP)!
10% OFF with first order with Code: AIPRecipe
Kitchen Tools & Gadgets
Small Kitchen Appliances
AIP Cookbooks & Reference Books
You can find links to a wide variety of AIP Reference Books and Cookbooks over on the Resources Page.
My AIP Personal Care Faves
Essential Oils Diffuser
I buy my oils here– not affiliated
Austin Air Purifier
We got out units Here – not affiliated
Molekule Air Purifier
We got the full size unit Here – not affiliated